🌿 Tai Chi & Qigong – Harmony of Ancient Health Cultures
Sunday, 22nd February 2026 2:00 pm GMT (Greenwich Mean Time) FREE Global Online Livestream
Explore the ancient movement arts of Tai Chi and Qigong — disciplines that combine gentle motion, breath awareness, and focused attention to promote wellbeing, physical balance, and mind-body harmony.
This live global session supports participants from around the world in reconnecting with breath, calming the nervous system, and moving through mindful practice that balances energy and presence.
Whether you’re new to these practices or experienced in movement meditation, this event welcomes every level.
🌱 What to Expect
Guided movement sequences from Tai Chi
Qigong breathwork and energy flow exercises
Gentle, accessible practices for all bodies
Emphasis on mindful presence & inner harmony
A global community session with shared intention
🕑 Event Details
Date: Sunday, 22nd February 2026 Time: 2:00 pm GMT (Greenwich Mean Time) Format: Free global online livestream No registration required — join via the link below when the session starts
All ages and levels — whether you’ve never tried Tai Chi or Qigong before, or practice regularly for health and balance, this session is inclusive and welcoming.
🌍 Why Tai Chi & Qigong
Tai Chi and Qigong are ancient health cultures from East Asia. These practices:
Increase physical balance and flexibility
Support circulation and breathing
Reduce stress and enhance calm
Connect mind, body, and breath
Join us for an uplifting session of movement and communal balance.
