Bright green basil leaves form the background of a promotional image for a Vegan-Vegetarian Kitchen event. Various herbs are displayed in small circles around a central yellow shield logo. Text in red reads: "Sunday 23rd March 2025, 2pm GMT onwards." Contact info is at the bottom.

Vegan-Vegetarian Kitchen

FREE Global Online Session 

Sunday 9th November 2025

U.S.A 9 am ET

U.K 2 pm GMYT

East Africa 5 pm 

Mauritius  6 pm

India 7.30 pm 

Hong Kong  10 pm 

(All times are in GMT (Greenwich Mean Time))

Dr Amrita Sharma

(India)

2.00pm

Dr Amrita Sharma

Senior Anchor

Amrita is an Ayurveda expert, Lifestyle counsellor, Mental Well-being consultant and Yoga Physiologist. She has over 15 years of teaching and clinical experience in the field of Ayurveda, Yoga, Philosophy, Mental health, Wellness and Wellbeing.
Amrita delivers radio talks, moderates conferences, and conducts workshops at the national and international level. Her interests in life sciences, the environment and women’s empowerment have led her to offer her services in many domains.

Seema Bhatia

(Kenya)

2.00 pm

Introduction Host

Seema Bhatia 

Producer

Seema was born and raised in Nairobi, Kenya. Her culinary interests developed at an early age founded on a family food business. Extensive travels in Africa, India and South East Asia have allowed her to follow her culinary passion and grow her knowledge on the effects of food on the mind and body. Using secret skills handed down from grandmother to granddaughter with the belief that you are what you eat she draws from the ancient practices of Ayurveda and Mayan wisdom, curating healing spice blends, immunity enhancing yogic teas, self care prescriptions and other wellbeing foods. Ones thought process and method breathing  can positively or negatively impact ones mental and physical health. Seema is a qualified Breath, Water & Sound teacher with The Art of Living.
Her intertwine of diet, breath work, meditation and self care prescriptions nourish the mind, body and soul and put one on a journey of greater wellbeing allowing one to live their  life to the fullest. Seema has successfully shared her skills and knowledge with corporates and individuals over many years in Hong Kong and Singapore and is now based in Oxford.
Seema  is passionate about  music and dance and she enjoys producing and hosting kitchen episodes.
Poster for a vegan-vegetarian kitchen event. Central globe logo with "HEALING OUR EARTH." Text: "Achieving Good Health Gastronomically," "Sunday 23rd March 2025, 2pm BST onwards." Surrounding items: spices and vegetables. Website and Facebook links at the bottom.

 

Poster for a vegan-vegetarian online event featuring Dinah Salonga, on Sunday, 23rd March at 2pm GMT. The topic is "Nutrition and Sleep: Diet’s Effect on Sleep." Includes event details, time conversions, logos, and a photo of a person smiling in a casual setting.
Poster for a vegan-vegetarian kitchen event. Central globe logo with "HEALING OUR EARTH." Text: "Achieving Good Health Gastronomically," "Sunday 23rd March 2025, 2pm BST onwards." Surrounding items: spices and vegetables. Website and Facebook links at the bottom.

 

Poster for a vegan-vegetarian online event featuring Dinah Salonga, on Sunday, 23rd March at 2pm GMT. The topic is "Nutrition and Sleep: Diet’s Effect on Sleep." Includes event details, time conversions, logos, and a photo of a person smiling in a casual setting.
Poster for a vegan-vegetarian kitchen event. Central globe logo with "HEALING OUR EARTH." Text: "Achieving Good Health Gastronomically," "Sunday 23rd March 2025, 2pm BST onwards." Surrounding items: spices and vegetables. Website and Facebook links at the bottom.

 

Poster for a vegan-vegetarian online event featuring Dinah Salonga, on Sunday, 23rd March at 2pm GMT. The topic is "Nutrition and Sleep: Diet’s Effect on Sleep." Includes event details, time conversions, logos, and a photo of a person smiling in a casual setting.
Poster for a vegan-vegetarian kitchen event. Central globe logo with "HEALING OUR EARTH." Text: "Achieving Good Health Gastronomically," "Sunday 23rd March 2025, 2pm BST onwards." Surrounding items: spices and vegetables. Website and Facebook links at the bottom.

 

Summary and Panel Discussions

Sharron Rose

(U.S.A)

 

5.15 pm

Host 

Sharron Rose

Sharron Rose, M.A. Ed., president of Sacred Mysteries Productions, is a filmmaker, choreographer, composer, author and teacher. As a scholar in world dance, music and religion, her training and research includes ballet, modern dance, Kathak, Middle Eastern, Flamenco and African dance. She is also known for her unique reconstruction of the dance, music and ritual of Ancient Egypt. She has received grants and awards for her work including a Fulbright Senior Research Fellowship to conduct extensive research into the art, culture and spiritual traditions of North India where she became the first American disciple of Kathak Queen Sitara Devi.

Sharron loves cooking and entertaining guests at home regularly. She will sharing her tips and a recipe too.

www.quantumqimovie.com

THANK YOU 

Technical Director –  Nishit Kotak 

Yoga & Meditation Producer – Riddhi Vyas

Beauty Episode Producer – Vaishali Acharya

Integrated Health Producer – Dr Rajeev Gupta

Ayurveda Episode Producer – Prof Ish Sharma

General Admin/Senior Anchor – Dr Amrita Sharma

Dance Episode Producer/Anchor  – Dr Honey Kalaria

Miscellaneous Episode Producer – Rotarian Lal Goel

Keith Sharp Episodes Producer- Tai Chi and Qigong 

Croatia Wellbeing Episodes – Aleksandra Horwood

Mauritius Coordinator/Host – Gayeetree Samboo

Kitchen Episodes Producer/Host – Seema Bhatia 

U.S.A Coordinator/Host – Sharron Rose

Creative Director – Sarita Menon

Media Team – Kesh Morjaria 

HOST TEAM – Dr Amrita Sharma, Seema Bhatia and               Sharron Rose

 BACK UP TEAM –  Dr Lalit Sodha, Dr Sheila Dobee,                      Dr Milen Shah, Dr Wai Ching Lee, Dr Kailash Parekh MBE     Ravi Bhanot MBE & Sushma Bhanot MBE,  Mina Khagram,    and Dr Anjali Agarwal

Facilitator Team – Miscellaneous 

CHANNEL PARTNERS – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, , Sanskruti,                           Simran Ahuja Official, Diwali in London,                          Sarita Sabrawal Official, Gyan, Sacred Mysteries, SAHA

and many more

Special Thanks : Strategic Web Success and www.inndus.co.uk

Poster for a vegan-vegetarian kitchen event. Central globe logo with "HEALING OUR EARTH." Text: "Achieving Good Health Gastronomically," "Sunday 23rd March 2025, 2pm BST onwards." Surrounding items: spices and vegetables. Website and Facebook links at the bottom.

Host 

Conclusion