FREE Global Online Episode 

Sunday 18th February 2024

2pm GMT onwards

9am ET (USA)

5pm (East Africa)

6pm  (Gulf and Mauritius)

7.30pm  (India)

(All times are in GMT (Greenwich Mean Time))

Dr Amrita Sharma


2.00 pm

Host Welcome

Dr Amrita Sharma

Dr Amrita Sharma did her Bachelors in Ayurvedic medicine and surgery (BAMS)and MD (Ayurvedic Materia medica). Her interest in studies took her back to explore more on alternative medicine, acupuncture, Alternative therapies, naturopathy, and courses on food and nutrition. 
She is registered with Yoga Alliance for e-500 hrs and YACEP. She has trained thousands of students from over 20 countries. She has more than fifteen years of clinical and teaching experience in field of yoga, Ayurveda and holistic healing therapies.
Dr Sharma has presented paper and moderated numerous national and international conferences. Through her radio talks and podcasts she has shared her experiences, wellbeing tips and lifestyle leads in day to day life through yoga, Ayurveda, and holistic health care. 

Dr Lalit Sodha


2.00 pm

Host Welcome

Dr Lalit Sodha

Rtn  Lal Goel


3.30 pm


Rtn Lal Goel 

Multi Guests


Panel Chat and Summary

Kirit Mistry


 Kirit Mistry

Patient and Community Engagement

Kirit Mistry is the lead for Health Inequalities.
 He is also SAHA (South Asian Health Action – UK) lead for NHS core 20 plus 5 Cancer community connectors projects.



Technical Director –  Nishit Kotak 

Kitchen Episode Producer – Seema Bhatia

Health Episode Producer – Dr Rajeev Gupta 

Ayurveda Episode Producer – Prof Ish Sharma

Dance Episode Producer/Anchor  – Dr Honey Kalaria

Kitchen Episodes Producer/Host – Seema Bhatia 

Mauritius Coordinator/Host – Saivani Samboo

U.S.A Coordinator/Host – Sharron Rose

Media Team – Kesh Morjaria 

Creative Director – Sarita Menon

Host Team – Dr Amrita Sharma, Rtn Lal Goel and Kirit Mistry


Back Up Team –  Dr Lalit Sodha, Dr Sheila Dobee,                   Dr Milen Shah, Dr Wai Ching Lee, Shivali Ruparelia,        Mala Naicker, Ravi & Sushma Bhanot,    Riddhi Vyas,       Kiran Robinson,  Mina Khagram, Vaishali Acharya               and Shivani Vithlani.

Facilitator Team – Various

Channel Partners – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, , Sanskruti, Simran Ahuja Official, Diwali in London,        Sarita Sabrawal Official and many more


Special Thanks : Strategic Web Success and


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