Hope and Resilience in Adversity
Nishit discussed the theme of hope and resilience in the face of adversity, using the metaphor of stars and squirrels finding new hideaways. He emphasized the importance of overcoming challenges and moving forward, using the phrase “brick by brick” to illustrate this point. Nishit also encouraged people to join a free global online episode on women’s self-care, including fashion and style, on Sunday. The conversation ended with Nishit reiterating the theme of hope and resilience, and the importance of moving forward despite challenges.
Fashion, Style, and Natural Beauty
In the meeting, Amrita Sharma and Priya Tejusama discussed various aspects of fashion and style, particularly focusing on self-care and natural beauty enhancement. Priya, a lash and brow artist, shared her expertise on treatments such as LVL (length, volume, and lift) lashes, brow lamination, and henna brows. She emphasized the benefits of these treatments, including their low maintenance, natural appearance, and ability to enhance one’s features. Priya also explained the process of obtaining certifications for these treatments, which involves online modules, written exams, and practical assessments. The conversation ended with Priya sharing her experiences with different courses she had taken, highlighting the importance of understanding skin and face structures for effective eyebrow shaping.
Hair Care Trends and Tips
In the meeting, Nil Kumar, Priya, Alexandra, Kailash, and Dimps discussed various aspects of hair and eyebrow care. Priya shared her experience with eyebrow lamination and its benefits for confidence and self-care. Dimps, a celebrity hairstylist, provided tips on hair texture, styling, and trends for 2025, including natural texture, baby bangs, wispy bangs, textured bobs, and jeweled accessories. She also recommended using hair serum and oil for hair care. The team also discussed the importance of hair care for men, with Deepak sharing his perspective as a man. The conversation ended with plans for future discussions and collaborations.
Holistic Hair and Skin Care
In the meeting, UK Dipak discussed the importance of holistic care for hair and skin health, emphasizing the role of genetics, diet, exercise, and mental well-being. He also mentioned the benefits of hair oiling and the use of natural ingredients. LONDON Nil then invited UK Taslim to discuss her expertise in henna painting and her experiences with hair care. UK Taslim shared her knowledge of natural henna and its benefits for hair and skin, as well as its use as a hair mask. LONDON Dimps added that drinking amla juice in the morning is beneficial for immunity, glowing skin, and hair. INDIA Amrita further emphasized the importance of using authentic herbs and checking their sources before use. The conversation ended with LONDON Dimps introducing INDIA Dipti, a certified image consultant and etiquette coach, who shared her experience with incorporating moringa powder into her routine for hair and beauty benefits.
Personal Styling and Confidence Building
In the meeting, Dipti, a wardrobe stylist and personal stylist, discussed her approach to enhancing women’s styling and wardrobe choices. She emphasized understanding personal characteristics and comfort levels to suggest appropriate styles. Dipti also mentioned her work with corporate clients and her ability to conduct home visits. The team then discussed the importance of confidence and self-love in fashion and personal styling. They shared their experiences with nervousness and how they manage it, with Dipti mentioning her practice sessions before meetings. The team also discussed the importance of self-love and not comparing oneself to others.
Etiquette, Fashion, and Health Discussion
In the meeting, Dipti discussed the various aspects of etiquette, emphasizing that it’s not just about dining manners but also includes workplace etiquette, social etiquette, and more. She shared her personal experience of wearing yellow to uplift her mood after attending a crematorium. Nil and Dimps discussed the importance of confidence and comfort in fashion choices, with Dimps sharing her preference for baby pink and pastel colors. They also discussed the influence of nature on fashion design and the trend of mixed materials in Indian fashion. The conversation ended with an introduction to Dr. Barbara, a cosmetic and skin specialist who also focuses on health and wellness.
Dr. Barbara’s Personal Style and Spirituality
In the meeting, Dr. Barbara discussed her personal style and fashion choices, emphasizing the importance of authenticity and self-expression. She shared her journey from car racing to horse riding and dancing, highlighting how these hobbies have influenced her fashion choices. Dr. Barbara also touched on her skincare routine, emphasizing the importance of natural-looking results and simplifying skincare routines. She further discussed her spiritual practices, including meditation and journaling, and how these practices have helped her connect with herself and others. The conversation also covered the importance of self-love, self-care, and finding passion in one’s activities.
Self-Acceptance and Inner Beauty Discussed
In the meeting, UK Dr. and LONDON Nil discussed the importance of self-acceptance and inner beauty, with UK Dr. emphasizing the need for doctors to be mindful of their patients’ identities and not to encourage unrealistic beauty standards. INDIA Amrita shared her perspective on the importance of self-awareness and self-acceptance, highlighting the dangers of chasing unrealistic beauty standards and the need to focus on inner beauty. LONDON Nil then introduced USA Dawn, a singer and musical artist who has healed her autoimmune disease through holistic practices. Dawn shared her journey of embracing her baldness and finding a new sense of identity and freedom. The conversation concluded with LONDON Nil asking Dawn about her observations on self-expression in different parts of the world, to which Dawn responded with her experiences in Germany, Costa Rica, and Asia.
Dawn’s Musical Connection and Inspiration
Dawn shared her musical talents by singing an original song and playing soothing sound bowls. She described her spiritual connection with nature and how her music allows her inner essence to shine through. The group complimented Dawn’s radiant presence and authentic self-expression. Dawn mentioned being inspired by the fairy realm since childhood. She expressed gratitude for connecting with others through her art and seeing the magic in life. Dawn’s music transported the listeners to a tranquil state of mind.
Women Self Care
FASHION and STYLE
FREE Global Online Episode
Sunday 19th January 2025
2pm GMT onwards
9am ET (USA) (Canada)
5pm (East Africa)
6pm (Gulf Countries and Mauritius)
7.30pm (India)
10pm Hong-Kong, Malaysia, Philippines, Singapore
(All times are in GMT (Greenwich Mean Time))
Dr Amrita Sharma
(India)
2.00pm
SENIOR ANCHOR
Dr Amrita Sharma
Alexandra Horwood
(Croatia)
2.00pm
HOST/PRODUCER
Alexandra Horwood
Aleksandra is a versatile journalist with multi-national experience in media and corporate world, who decided to turn her passion, yoga and meditation, into a full-blown profession. She opened her first yoga school in Stuttgart, Germany. Nevertheless, she decided she needs more training in meditation and spent the following 12 years in the south of France accomplishing a strict 3-year retreat in a Tibetan Buddhist tradition, where she is receiving many teachings from great teachers, like Dalai Lama and others. She moved to London in 2017 and founded Happy Stance Yoga Therapy and cofounded Pause to Breathe, bringing the therapeutic values of yoga and meditation to those who were often left deprived of its benefits, through a lack of information, financial resources, or confidence.
JOIN US AND UNITE
CONTRIBUTE and SUPPORT
WOMEN MATTERS
Panel Chat and Summary
Panel Chat and Summary
OPEN DISCUSSIONS
Sharron Rose
(U.K)
Sharron Rose
Host
THANK YOU
Technical Director – Nishit Kotak
Yoga & Meditation Producer – Riddhi Vyas
Beauty Episode Producer – Vaishali Acharya
Integrated Health Producer – Dr Rajeev Gupta
Ayurveda Episode Producer – Prof Ish Sharma
General Admin/Senior Anchor – Dr Amrita Sharma
Dance Episode Producer/Anchor – Dr Honey Kalaria
Miscellaneous Episode Producer – Rotarian Lal Goel
Mauritius Coordinator/Host – Gayeetree Samboo
Kitchen Episodes Producer/Host – Seema Bhatia
U.S.A Coordinator/Host – Sharron Rose
Creative Director – Sarita Menon
Media Team – Kesh Morjaria
HOST TEAM – Dr Amrita Sharma, Aleksandra Horwood and Sharron Rose
BACK UP TEAM – Dr Lalit Sodha, Dr Sheila Dobee, Dr Milen Shah, Dr Wai Ching Lee, Dr Kailash Parekh MBE Ravi Bhanot MBE & Sushma Bhanot MBE, Mina Khagram, and Dr Anjali Agarwal
Facilitator Team – Aleksandra, Hiral Merchant.
CHANNEL PARTNERS – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, , Sanskruti, Simran Ahuja Official, Diwali in London, Sarita Sabrawal Official, Gyan, Sacred Mysteries, SAHA
and many more
Special Thanks : Strategic Web Success and www.inndus.co.uk
CONCLUSION