U.K 2.00 pm GMT (Greenwich Mean Time)

U.S.A 9.00 am ET USA

East Africa 5.00 pm 

India 7.30 pm IST

(All times are in GMT (Greenwich Mean Time))

Dr Amrita Sharma


2.00 pm

Dr Amrita Sharma


Vaishali Acharya


2.00 pm

Dr Vaishali Acharya


Rena Forester


Rena Forester

Resident Panelist

Bindu Vora



Bindu Vora

Aleksandra Horwood



Aleksandra Horwood

Riddhi Vyas


Riddhi Vyas


Riddhi qualified as a yoga and meditation teacher at the Sivananda vedantic centre and has since developed a passion for yoga, philosophy and psychology. She further trained as a cognitive behavioural hypnotherapist and was fascinated by how teachings from Vedic scriptures and pranayama have influenced western psychology.
She regularly shares her wellness knowledge and practical experience with professionals of all ages and backgrounds providing strategies for emotional resilience, by boosting their natural happiness levels and guiding her clients to be deeply energised and relaxed for better work life balance.
Riddhi has also spoken at the British Parliament, Ministry of Defence, corporate law firms, as well as various radio stations and various universities across the UK with the single aim to rise as conscious leaders.


Technical Director –  Nishit Kotak 

Kitchen Episode Producer – Seema Bhatia

Health Episode Producer – Dr Rajeev Gupta 

Ayurveda Episode Producer – Prof Ish Sharma

Dance Episode Producer/Anchor  – Dr Honey Kalaria

Kitchen Episodes Producer/Host – Seema Bhatia 

Mauritius Coordinator/Host – Saivani Samboo

U.S.A Coordinator/Host – Sharron Rose

Media Team – Kesh Morjaria 

Creative Director – Sarita Menon

Host Team – Dr Amrita Sharma, Vaishali Acharya and Riddhi Vyas 


Back Up Team –  Dr Lalit Sodha, Dr Sheila Dobee,                   Dr Milen Shah, Dr Wai Ching Lee, Shivali Ruparelia,        Mala Naicker, Ravi & Sushma Bhanot,    Riddhi Vyas,       Kiran Robinson,  Mina Khagram, Vaishali Acharya               and Shivani Vithlani.

Facilitator Team – Various

Channel Partners – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, , Sanskruti, Simran Ahuja Official, Diwali in London,        Sarita Sabrawal Official and many more

Special Thanks : Strategic Web Success and


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Host Conclusion

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