International Yoga Day Special
Sunday 25th June 2023
2.00 pm BST (British Summer Time)
(All times are in BST)
Dr Amrita Sharma
Dr Amrita Sharma
Fitness and Nutrition
When Jaya first began her adventure with fitness she was a typical bored middle age (39) homemaker. Colas and bread were her mains. She decided to change and immersed herself in a new lifestyle and has never regretted it! It took her years to learn – unlearn – learn, and the process still continues.
It’s Jaya’s mission, her passion, her calling to find happiness by helping people lead a pain-free life. Jaya will coach you about the importance of eating right, moving well, sleeping well and feeling great!
Jaya has Trained in Yoga (350 hrs) Functional Fitness, Nutrition, Animal Movement, Prehab & Rehab. She’s been a coach since 15 exciting years!
Pranayam aspects of Yoga
Reema is a track II diplomacy professional with over a decade’s experience working in academia, Arts, and philanthropy across continents. She is a Fellow at UCL’s Institute for Strategy, Resilience and Security (ISRS) since 2011; and in early 2022 was appointed a Fellow at the Royal Society of Arts (RSA) for her contribution to the Arts and third sector.
She began her spiritual sadhana at the age of four under the guidance of her guru and grandfather. She has been a practitioner of Kriya and Ashtanga yoga for three decades, learning Patanjali’s Yoga Sutras in India. She is a life member of the Indian National Trust for Art and Cultural Heritage (INTACH)
Master Lama Tantrapa
Lama Somananda Tantrapa is the holder of the lineage of Qi Dao, also known as Tibetan Shamanic Qigong, which has been fostered in his clan for 27 generations since 1224 AD. His unique background is complex enough to include several near-death experiences, black belt in Aikido, and ordination as a Tibetan lama. He has over 30 years of experience in Qi Dao and other Energy Arts taught by his Grandfather who was the last Grand Master of this unique style of form-free Qigong.
Lama Tantrapa’s coaching has inspired many professional athletes, speakers, dancers, singers, writers and actors to open up to the infinite source of intuition that exists within everyone. He is the founder of Academy of Qi Dao – the first and only School of Qigong Coaching in the world.
Visit, to sign up for online programs:
Digant Ranjan Dash
Yoga for Happiness
Digant completed his masters in yoga at SVYASA Bangalore where he wrote a thesis on the effect of light meditation. He then continued to study his PhD and is a trained yoga teacher. Digant currently teaches at Yogkulum.
Dr Neha Sharma
Dr Neha Sharma
Trauma Informed Yoga
Technical Director – Nishit Kotak
Kitchen Episode Producer – Seema Bhatia
Health Episode Producer – Dr Rajeev Gupta
Ayurveda Episode Producer – Prof Ish Sharma
Production Director/Anchor – Dr Honey Kalaria
Kitchen Episodes Producer/Host – Seema Bhatia
Mauritius Coordinator/Host – Saivani Samboo
U.S.A Coordinator/Host – Sharron Rose
Media Team – Kesh Morjaria
Creative Director – Sarita Menon
Host Team – Dr Amrita Sharma and Riddhi Vyas
Back Up Team – Dr Lalit Sodha, Dr Sheila Dobee, Dr Milen Shah, Dr Wai Ching Lee, Shivali Ruparelia, Ravi & Sushma Bhanot, Riddhi Vyas, Kiran Robinson, Mina Khagram and Shivani Vithlani.
Facilitator Team – Various
Channel Partners – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, Enrich TV, Sanskruti, Simran Ahuja Official, Diwali in London, Bhakti Sagar TV, Sarita Sabrawal Official and many more.