International Yoga Day Special 

Sunday 18th June 2023

2.00 pm  BST ( British Summer Time )

(All times are in BST)

Dr Amrita Sharma


2.00 pm

Introduction Host

Dr Amrita Sharma

Dr Amrita sharma is an Ayurvedic Physician, life style counselor, mental well being consultant, holistic healer and yoga physiologist. She has her master’s degree in Herbal pharmacology and Business administration in human resources.  Her keen interest in life sciences, yoga and environmental sciences made her combine the knowledge for the wellbeing of people. 
Dr Shama  has published several articles in holistic health magazines, research papers and contributed chapters in book on integrated health. She is a passionate environmentalist, diligent social worker and works for women empowerment through medical camps,community service programs,radio talks and shows. 
She believes “Service to Mankind is the highest dharma (righteous duty)”.

Mamta Kanabar 


2.05 pm

Mamta Kanabar

Chakra Balancing

Mamta has been practicing yoga for the last 20 years and teaching for 15 years. She has done various yoga teacher’s training course, in total 1100 hours.
She takes yoga classes, runs yoga retreats, and delivers a range of yoga workshops on various health related issues. She has been working for Patanjali Yog Peeth UK Trust for 14 years and has delivered workshops and yoga classes for the trust.
In 2013 her book, Awakening Chakra through Yoga Practice, co- authored by Claire Rodgers, was published.

Anandana Nadhavajhala


2.30 pm

Anandana Nadhavajhala

Hatha Yoga for Knee Pains

Anandana embodies the spirit of the 21st century and personifies the woman of the modern and equal world- multi-faceted, talented, strong, decisive, independent, caring, and of course confident.
She has pursued excellence in sports and fitness by training to become a kickboxing champion in Mumbai district in 2017, cross-country rally in 2018, marathon running in 2019, and then becoming Hatha Yoga practitioner in 2019.
Anandana is an advanced Yogi and is a devoted student of Yoga herself. She believes Yoga has the power to shape the future and build character in children.

Bindu Vora


3.15 pm

Bindu Vora

Simple Yoga for Healthy Living

Bindu Vora is a Yoga practitioner as well as health and fitness enthusiast. She has 6 years of experience in the field of Yoga. 
She is certified with over 200 hours of Ashtanga Yoga from the Yoga Institute, Mumbai. 
Bindu is also an Access Bar healer. She gives sessions on Yoga, holistic health and conscious living. 

Enrique Simo

Marta Matarin


3.45 pm

Enrique Simo and

Marta Matarin

Meditation :

A New Perspective of Life 

Both Enrique and Marta are experienced Raja Yogis for 38 years and members of the National Coordinating Team of Brahma Kumaris in Spain. Enrique is based in Madrid and works as a coach and trainer in big companies and business schools. Marta is based in Barcelona and teaches meditation in hospitals, prisons and other social organisations. Enrique and Marta have being trained by Dadi Janki, Sister Jayanti and other yogis and yoginis in India. Both travel to spread the message of peace around Europe and the world.

Vasanti Halai


4.30 pm

Vasanti Halai

Full Body Yoga

Targeting All Muscles

Vasanti was born and brought up in Nairobi, Kenya. She is a science geek and loves reading about health and anatomy right from childhood and has a passion for dancing and exercise. She has done over 200hrs of HathaRaja Yoga, 100hrs Pregnancy Yoga, 50hrs Yoga Anatomy. She did her training in the UK and is certified by Yoga Alliance.
Vasanti’s main aim is to teach students anatomically correct body engagement and alignment to prevent injuries, ensure strong and safe practice, and teach them how to understand and respect their own unique bodies.
Today she will be teaching full-body yoga to target all muscles.

Vasanti Yoga – Discover Your Inner Peace

Sharron Rose


5.15 pm


Sharron Rose

Sharron Rose, MA, Ed, winner of the Filmmaker of the Year Award from the 20th World Congress on Qigong, Tai Chi TCM, Daoism and Natural Healing, is the director/ producer of the forthcoming documentary series, Quantum Qi: The Taoist Art of Nurturing Life. 
Sharron has lectured, performed and presented her films in numerous universities, spiritual centers, cultural organizations and museums and was a consultant to the National Endowment for the Arts. She is the author of The Path of the Priestess: A Guidebook for Awakening the Divine Feminine. and is currently completing a cd, The Nectar of Bliss dedicated to the healing power of the Divine Feminine in cultures throughout the world. 

Sylvia Morrison 


5.15 pm

Sylvia Morrison 

Homage for B.K.S. Iyengar

Sylvia Morrison has followed movement from behind a camera for much of her life.  Her documentation of experimental and multi-cultural performances, include those of dancer Sharon Weiner. This path led her to document Yoga Master B.K.S. Iyengar, and eventually to practice his method.  We will see clips from one of his finest yoga demonstrations and also from a pivotal teaching intensive that he gave on his 75th Birthday. Iyengar’s aptitude for teaching exquisite alignment has brought light to people around the world.

Bre Wolfe


5.30 pm

Bre Wolfe
Light Body Yoga

Bre Wolfe uses plant medicine, asana, breath, and sound to help connect one more deeply to their own innate healing. Her restorative style of yoga centers around deep connection to self and the earth. She integrates long-held poses with breath and plant medicine to release deeply held energetic patterns that can keep one stuck physical and emotionally.
Bre also integrates Yoga Nidra with plant medicine for transformational healing. When she is not teaching or facilitating, you can find her exploring beaches, waterfalls, and jungles in Maui, Hawaii. She is a certified psychedelic therapist, RYT 500 yoga teacher, Certified Professional Integrative Life Coach, Reiki Practitioner, and IAM Yoga Nidra Facilitator.

Bre Wolfe


Technical Director –  Nishit Kotak 

Kitchen Episode Producer – Seema Bhatia

Health Episode Producer – Dr Rajeev Gupta 

Ayurveda Episode Producer – Prof Ish Sharma

Production Director/Anchor  – Dr Honey Kalaria

Kitchen Episodes Producer/Host – Seema Bhatia 

Mauritius Coordinator/Host – Saivani Samboo

U.S.A Coordinator/Host – Sharron Rose

Media Team – Kesh Morjaria 

Creative Director – Sarita Menon

Host Team – Dr Amrita Sharma and Sharron Rose

Back Up Team –  Dr Lalit Sodha, Dr Sheila Dobee, Dr Milen Shah,         Dr Wai Ching Lee, Shivali Ruparelia, Ravi & Sushma Bhanot,         Riddhi Vyas, Kiran Robinson, Mina Khagram and Shivani Vithlani.

Facilitator Team – Various

Channel Partners – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, Enrich TV, Sanskruti, Simran Ahuja Official, Diwali in London, Bhakti Sagar TV, Sarita Sabrawal Official and many more.

Special Thanks : Strategic Web Success and

Session Conclusion by

Healing Our Earth Host

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