The meeting focused on the integration of modern medicine and Ayurveda, particularly in treating chronic conditions like bronchial asthma. The speakers highlighted the differences between the two approaches, with Ayurveda focusing on preserving health and breaking causative factors for pathogenesis, while modern medicine often aims to control symptoms.

The discussion also emphasized the importance of combining different specialties to tackle the growing burden of diseases. The therapeutic benefits of panchakarma, specifically the woman and virechan procedures, were explained, and the success of treating some asthma patients using Ayurvedic methods was shared.

The importance of under-eating and avoiding overeating to prevent free radical damage was stressed, and the effects of certain natural elements on asthma were discussed. The conversation ended with the importance of keeping the breathing tubes clean and clear being emphasized.

Dr. Baljot, an expert in Ayurvedic obstetrics and gynecology, discussed the importance of yoga in postnatal care, emphasizing its role in peeling layers of blockages, stimulating the endorphin hormone, and creating a feeling of comfort to the body. She highlighted the benefits of yoga during the postpartum period, including uterine involution, increased breast milk production, and alleviation of postpartum depression.

Dr. Baljot also shared the results of several studies demonstrating the effectiveness of yoga in these areas and suggested a yoga protocol for postpartum women.

The conversation ended with discussions on the integration of yoga and Ayurveda into mainstream healthcare systems, the importance of self-directed healing, and personal experiences with pregnancy and the benefits of yoga and meditation.

The meeting focused on the holistic benefits of Reiki and other complementary therapies, with an emphasis on self-healing and the importance of being open to these practices. The team also discussed the potential of Reiki to be used alongside other medications and therapies. UK Christiane-GUEST, a Pilates instructor, shared her journey with Pilates and its benefits for physical and mental health. The discussion then shifted to the integration of physical, mental, and spiritual aspects in medical practice, with a focus on the interconnectedness of the mind and body. Finally, the effectiveness of hypnotherapy in managing various medical conditions was discussed, with a practical session led by Julie Greensmith.

Julie discussed the benefits of self-hypnosis techniques for managing stress and anxiety, guiding participants through a visualization exercise. She emphasized the potential for self-healing and body healing, and the importance of self-awareness and altering one’s state of mind. Julie also highlighted the lack of such teachings in schools and suggested short relaxation sessions could be beneficial. USA William expressed interest in connecting with Julie’s work, emphasizing the importance of introducing these concepts in public education systems. Nil agreed with Julie’s points and mentioned their organization’s efforts to promote these ideas. UK Khushal shared his experience with guided meditation, noting similarities with hypnotherapy.

LONDON Nil and UK UK Keith discussed integrating complementary therapies like Tai Chi and Gong into healthcare for a holistic approach centered on patients’ well-being. UK Keith introduced the concept of integrated care, fusing evidence-based complementary therapies with the medical profession for communities’ lifestyle. Nil highlighted the growing inclusion of alternative medicine and self-care practices like yoga and meditation in policy and funding. UK Keith and Frank Ferrar shared experiences integrating various therapies to address mental health issues, emphasizing their potential influence on larger healthcare systems.

England, a Tai Chi instructor with 12 years of experience, shared her success in teaching Tai Chi in nursing homes and care facilities, and her involvement in six three-year studies with the NHS and Bournemouth University Dementia Institute. She emphasized the importance of educating doctors about Tai Chi’s benefits, particularly its impact on balance and stress resilience. England suggested a grassroots promotion of Tai Chi, starting with local doctors and surgeries. UK Keith then introduced UK Wendy, a mobility and strength coach, who discussed her background, her interest in physical mobility and strength, and her work with the NHS and elderly people in nursing homes. UK Wendy also discussed her efforts in social prescribing, highlighting the benefits of Tai Chi and other forms of social prescribing for mental and physical health, and the importance of proper teaching for its effectiveness.

UK Keith discussed the Global Transformation Project’s alignment with professional activities. Robert shared his journey from nursing to exploring energy healing practices like Reiki and Qigong. Austria emphasized the importance of integrated Chi movement and the preventive wellness approach in Chinese medicine. She highlighted translating the Chi concept for healthcare authorities. UK Keith mentioned the collaboration between sports organizations and the Tai Chi Union for developing practitioner standards. Bill was introduced to discuss the Global Transformation Project.

The meeting discussed the Global Transformation Project, which aims to integrate mind-body practices like Tai Chi, Qigong, yoga, and meditation into public education systems worldwide through a non-binding United Nations resolution. USA William emphasized the scientific evidence supporting the benefits of these practices, such as improved health outcomes and reduced costs. He shared his experiences teaching these practices and their potential for global transformation. The meeting also explored marketing opportunities for promoting these practices to seniors and the need for a shift in healthcare.

The team discussed bringing Qigong and traditional Chinese medicine into schools to nurture children, and integrating ancient traditions like Tai Chi and Kung Fu to address issues like obesity and heal the world. They proposed creating a film to showcase these practices worldwide, especially involving youth. Nil suggested combining these with Ayurveda, Pilates, and Reiki, and seeking sponsorship for larger-scale promotion. The upcoming episode will focus on relieving joint pains and body aches.

The meeting focused on the potential of mind-body practices and empowering women to transform healthcare systems. Participants discussed the need for more research in complementary medicine and a UN resolution to promote these practices. The upcoming “Women with Glow” episode on human values and empowerment was mentioned. Anukul shared experiences highlighting the importance of psychological and mind factors in patient care. Plans were made to collaborate with Dr. Rajesh, Dr. Lalis Soda, and for an event in Majorca. The team aimed to promote their work globally and launch a video project.