Well-Being and Wellness

FREE Global Online Session 

Sunday 22nd November

2 pm till 6.30 pm GMT

(Greenwich Mean Time)

Click to connect with WhatsApp

(All times are in GMT(Greenwich Mean Time))

Dr. Lalit Sodha 

(U.K)

2:00 pm

Dr. Lalit Sodha

Chiropractor’s Tips

Lalit Sodha, D.C. graduated from the Canadian Memorial Chiropractic College, Toronto, Canada in 1990.He also qualified with the Spine Research Institute of San Diego in the Masters Program in Whiplash Injuries (1994), hence has a keen interest in treating patients with whiplash injuries. Lalit Sodha, D.C. also prepares medical-legal reports for insurance companies and their patients.

Over the years, he has had the privilege of treating numerous singers, dancers and performers at Wembley Arena before and after performances.

Host

Dr. Lalit Sodha

Sujata Rathi

(India)

2:40 pm

Sujata Rathi

Diet and Fitness

Sister Sujata Rathi is a Certified Health, Dietician and Nutrition Expert. She is also certified as a professional Fitness Advisor and Trainer. Sujata is a graduate from Pune University with a First-Class Honours Bachelor of Home Science Degree. She is a certified Fitness Consultant and Yoga Trainer. Currently, she co-ordinates the Wellness Centre at The Global Hospital and Research Centre in Mount Abu, Rajasthan, and has been a Dietician and Fitness Advisor there for over twenty-five years.
She has performed mass exercises in India and abroad. She also designs Lifestyle Intervention Programmes for Coronary Artery Diseases, Diabetes, Obesity, Arthritis, Hypertension and Asthma. Programmes are based on diet, exercise and pranayama regimes. Sister Sujata has also been honoured with awards like ‘Nari Shakti Award’ and ‘Suryadatta National Award’ for Excellence in the field of Health & Research.
She shall be speaking today on how to live a ‘Divine Graceful Life’. Along with her enlightening words of wisdom, she shall also be making us do some exercises like pranayama, breathing, stretching etc.

Host

Dr. Lalit Sodha

Dr. Mickey Mehta

(India)

3:20 pm

Dr. Mickey Mehta

Mind is Medicine

Mind Maximised- Mankind Mickeymised!

Dr. Mickey Mehta is a leading global holistic health guru and a corporate life coach for 39 years to Bollywood superstars, top politicians, India Inc. and several Miss Worlds and Miss Universes. He has also trained police, army, navy and air force personnel. An honorary double doctorate in Holistic Health and Life Sciences, from the Open International University for Complementary Medicines, Mickey has won many awards, and is author of best sellers ‘The Shoonyam Quotient’ and ‘Lose weight gain shape’. He is a speaker at Harvard University, IIMs, IIT, Tedx and conducted holistic health workshops globally. 
The author, poet, philosopher, the brand, the institution, the legendary – DR. MICKEY MEHTA who gets you Energized, Naturalized, Optimized, Maximized, Wellness Revolutionized and gets you MICKEYMIZED !!

Dr Sheila Dobee

(U.S.A)

4:00 pm

Host – Sheila Dobee

Dr. Sheila Dobee was born in England and moved to the USA. She is a Whole Health Dentist, humanitarian and entrepreneur. She is also a television host.
Dr. Dobee is a recipient of the ‘Bay Area’s Outstanding Woman of the year’ award. She has also been the recipient of the California Patient Choice award.
Dr. Dobee takes a special interest in helping the underserved children and women in her local community. On the professional front, Dr. Dobee was the Past President and Dental Health Chair of SACDS Dental Society. She is a graduate of the American Dental Association/Kellogg’s School of Management Institute for diversity in leadership. Her current passion is with working with #kind20

Sifu Lak Loi

(U.K)

4:05 pm

Sifu Lak Loi

The Art of Thinking Without Thinking – Cultivating Anxiety and Mental Health

Sifu Lak Loi is a true White-Collar Warrior!  He has been a City and Wall Street Consultant since 1997, currently working in the City of London by day as a Senior Consultant, and a Self-Mastery Specialist and Martial Arts Instructor (3rd generation Bruce Lee’s Jeet Kune Do) by night.  He has a direct lineage to Bruce Lee himself, and is certified under the famous Wednesday Night Group.

Sifu Lak Loi’s personal mission statement is…“My chief definite purpose is to inspire, educate and empower people, so that they can live life to its’ truest potential… so they can align themselves towards their personal liberation, self-actualization and achieve their personal success goals.

Sifu Lak Loi calls it… Martial Mind Power“

As well as being a Self-Mastery Specialist and Martial Arts Instructor, Sifu Loi is also a Medium, Detox Abdominal Chi Healer, Hypnosis Instructor, Hypnotherapist, NLP Practitioner, Photoreader, CrossFit Coach, Personal Trainer, as well as a bachelor of honours in Computer Science / Software Engineering from a British red-brick university.

Host

Dr. Sheila Dobee 

Dr. Chirag Pandya

(USA)

4:40 pm

Dr. Chirag Pandya MD FCCP

Sleep and Mental Health

Dr.Pandya is a board certified Pulmonologist and intensivist/critical care medicine specialist. Dr. Pandya is currently serving as medical director, critical care and respiratory therapy at Stanford Healthcare- ValleyCare in Pleasanton, California which is in San Francisco Bay Area.
Dr.Pandya is also certified and trained in Sleep Medicine and Interventional Pulmonology focused on advanced procedures including Endobronchial Valve placement.

Host

Dr. Sheila Dobee

in conversation with Dr. Nora S Vyas

Dr. Nora S Vyas 

(U.K)

5:20 pm

Dr. Nora S Vyas 

 Managing our mental health during chaotic times.

 
Dr Nora S Vyas is an Associate Professor of mental health, scientist, and motivational speaker. She completed her PhD in psychiatry at the University of London. She teaches and conducts research in the area of child and adult psychopathology with a focus on using cognitive testing and neuroimaging techniques. She has published her research in international peer-reviewed journals, and presented at national and international conferences. In the early stages of her career, she has been the recipient of several awards in recognition of her research on schizophrenia including the US-UK Fulbright Scholar Award, Young Investigator Award by the World Congress of Biological Psychiatry, Women of the Year Award by the British Asian Achievers Award, and the Winston Churchill Fellowship, among other awards. Dr Vyas manages an Instagram account @mentalhealth_connect, which focuses on sharing motivational quotes, and inspiring the community through Instagram live events which aim to end stigma surrounding mental health and mental illness.

THANK YOU 

Technical Director –  Nishit Kotak 

Media Team – Kesh Morjaria, Anita Nomula, Varsha Mistry 

Host Team – Dr. Lalit Sodha, Simran Ahuja and Dr Sheila Dobee.

Back Up Team –  Sarita Menon, Dr Lalit Sodha , Dr Milen Shah, Mallesh Kota, Deepa Vitlhani and Rajesh Kumar Singh. 

Facilitator Team – Dr.Sheila Dobee

Channel Partners – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, Simran Ahuja Official, Enrich TV, Diwali In London and Sunrise Radio UK

Special Thanks : Strategic Web Success and www.inndus.co.uk

6:30 pm

Host 

Conclusion