SESSION CONCLUDED

Well-Being and Wellness

FREE Global Online Session 

Sunday 19th July 

12 noon till 7 pm 

(All times are in BST(British Summer Time))

Renu Gidoomal 

(U.K)

12:00 noon

Host – Renu Gidoomal Introduction

A Singer, Songwriter, Composer, Guitarist, Recording Artist and Producer. Since 1985 Renu has performed over 1,000 International Concerts in over 25 countries including Canada, the Czech Republic, Gibraltar, Hungary, India, Indonesia, Kenya, Latvia, Panama, Philippines, Poland, Singapore, Spain, the British Virgin Islands, Thailand, UAE, UK and USA. Renu promotes Unity in Diversity through her music and has released 8 solo albums in a variety of languages singing in English, Hindi, Sanskrit, Sindhi and Spanish.

FB: renugidoomalofficial

Instagram: renugidoomalofficial

YouTube: Renu Gidoomal

Corazon & Ditta Sandico

(Philippines)

12:05 noon

Corazon and Ditta Sandico

How to cope and thrive in these challenging times. Inspiring story emerging from COVID survivors.

Corazon Sandico is 89 years old caring grandma to 8 grandchildren, retired senior citizen, and a loving wife to a 94-year-old senior.
Ditta Sandico is a  fashion designer/social entrepreneur, yoga, and BK practitioner, artist and mother to 2 adult children.

This session talks about how this mother and daughter tandem share their experiences on how they have learnt to thrive during the most challenging moments with the Covid virus. Listen to how Ditta has learnt to use local medicinal herbs to help fight the decease and stay healthy while taking care of her mother who was stricken by the illness.
The power of prayer and meditation, and how it has created living miracles in their lives.
What it took to keep their spirits high and ultimately win over the lowest points in their lives.

Host

Renu Gidoomal 

Daniw Arrazola

(Philippines)

12:30 pm

Daniw Arrazola

Well-Being and Wellness the natural way 

Daniw started on the Inner Food path because of spiritual and emotional reasons. It also healed her of physical issues in the past and has shifted  Daniw’s life many times in the past seven years of running her first center in Manila and eventually taking over the management of one of the first raw food and retreat center of it’s kind in Asia.  As co-founder of Bahay Kalipay, she introduced raw food nutrition and cuisine. Bahay Kalipay Healing Center has been serving people from different countries as well as locals for the past 14 years. These days, they’re serving the locals through home detox and nourish programs by creating more healthier food options. Daniw received her certification in Raw Food Preparation and Detox during a one-month course in Thailand organized by Pure Joy Academy. She established Raw Food Pinoy, an advocacy initiative offering a support system that makes raw food accessible to regular households for personal, planetary health and wellbeing.

Host

Renu Gidoomal

Dr. Prasun Chatterjee

(India)

1:00 pm

Dr. Prasun Chatterjee

Health and Well-Being in later life

Dr. Prasun is motivating and talented elderly care physician and Professor driven to inspire students
towards academic and personal excellence in Geriatric Medicine, Gerontology and
community Geriatrics.
Consistently striving to create a model of active ageing through the life-course perspective,
by research, academics, and philanthropy.
An exceptional thinker and researcher, who work tirelessly in a wide and varied
spectrum ranging from community health care to molecular research
Dr. Prasun is an associate professor in AIIMS, Geriatric Medicine
and Founder President of “Healthy Ageing India”

Host

Renu Gidoomal

Sonali Dattani 

(U.K)

1:30 pm

Sonali Dattani 

Body Plot’s 5 easy things you can do every day to control your weight, improve your health and live a healthier and happier life

Sonali Dattani is a Nutritional Therapist and Founder of Body Plot Ltd 
After being obese herself and qualifying within the law, she found that the two challenges people struggled with were that: 
1. They were time poor 
2. They lacked the fundamentals education behind health due to the plethora of fads and diets available 
Sonali made it her mission through Body Plot to get the world fit and healthy through good nutrition, movement and sustainable lifestyle changes. Body Plot have helped thousands of people all over the globe do just this and today will be talking to you about 5 easy things you can do every day to control your weight, improve your health and live a happier and healthier life.

Varsha Mistry 

(U.K)

Host – Varsha Mistry 

Varsha Kumari Mistry has worked as a Forensic Practitioner with the Metropolitan Police Service in London for over 33 years.
She trained as a Fingerprint Expert. Her work involves examining homicide and serous crime scenes, vehicles as well as exhibits in a forensic laboratory for evidence recovery purposes. She presents forensic evidence at court.
She is also the current Deputy Chairperson for the Metropolitan Police Hindu Association, which involves voluntarily offering support to the membership, Met. Police Service and communities of London. She is involved in welfare support of colleagues and promoting well-being. As a proud mother of three children, spirituality and well-being are very much at the heart of both the family and professional life for bringing out the best in all.

Carolyn Driver

(U.K)

2:00 pm

Carolyn Driver

Real Food for Health 

Carolyn Driver is a Public health Collaboration (UK) Ambassador. Carolyn is a retired Nurse who has a special interest in the role of nutrition to enable optimum health – she is particularly keen to help people lose weight and prevent or reverse type 2 diabetes.

Prior to the outbreak of COVID 19 the World Health Organisation was becoming increasingly concerned about the increase in obesity and diabetes globally. The importance of how badly these conditions impact lives has become tragically clear when, in addition to older age, these factors have been recognised as predictors of life threatening infection with COVID-19. It has never been more important to prevent or reverse type 2 diabetes. There is increasing evidence that poor nutrition is the root cause of many of the modern chronic health conditions. Unfortunately many countries dietary guidelines are not following the evidence and are in fact driving the epidemic.

This presentation will examine what a healthy dietary lifestyle should look like.

Host

Varsha Mistry 

Simran Ahuja

(India)

2:30 pm

Simran Ahuja 

 Feel Soulful and Energised 

Titled Ms India 2013, Simran is also a rising star in Bollywood with her recent debut movie ‘Zindagi Tumse’. Simran will share her own style of soulful and enrgising Yoga session. An accomplished international Celebrity Anchor, Simran has been associated with the prestigious IIFA Awards, FILMFARE, OSCARS Academy, and many more A-list global events. She is also the recipient of India’s prestigious Dadasaheb Phalke Award for Anchor par excellence. Another compelling string to her bow is her talent in Folk Dance. Having won 18 consecutive Folk Dance titles in India and America Simran has also been India’s Cultural Ambassador of Folk Dance.

 Ravi  &  Sushma 

(U.K)

Host – Ravi and Sushma Bhanot

Ravi Bhanot and Sushma Bhanot are Directors of The Ayurveda Institute of Europe and Coolherbals. Ravi has qualifications in ayurveda, pharmacy, nutrition, homoeopathy, chiropody and massage. Ravi is author of 4 ayurvedic books, inventor of Nutrigro Hair Retention Plan. He is a Fellow of The Royal Society of Arts, a senior Justice of Peace and Co Founder of Sewa Week and Make It Beat charity.

Sushma Bhanot has qualifications in Pharmacy, Homeopathy and Ayurveda and is an ayurvedic researcher. She has written 3 books on natural health and well being, including inventing The CoolSlim Plan.

Sushma is Co Founder of The Great British Chai Party Charity, Make it Beat Charity and was recently recognised for ‘Outstanding Service to Promote Health & Wellness in the UK ‘. Patron – Binti International.

Shivani Pathak

(India)

3:00 pm

Shivani Pathak

Pandemic 2020

Shivani Pathak is a Psychologist, Arts based therapy practitioner and hypnotherapist.. 
She is working with parents, children and different schools  as school Counselor. She specially works on play and behavioral therapy.
Presently she is running Shivani’s Prayas Counseling services which is online services inorder to reach people easily during this pandemic. She has experience of conducting various psychological tests like personality test, intelligence test, development test, Aptitude test etc. She has conducted various awareness programs in different schools to make maximum parents aware about the development of their children. She has also conducted various mental health awareness programs on mental health day. Apart from professional side , she also has interesting hobbies like dancing, drawing and craft and travelling. Her aim is basically to reach every person in need.

Host 

Ravi and Sushma Bhanot 

Bhoomi Thaker

(U.K)

3:30 pm

Bhoomi Thaker

Alternative Healing Therapies

Bhoomi Thaker is the founder of Healing Hands of Bhoomi.

Bhoomi has few energy healing modalities under her healing toolkit. She is a Traditional Usui Reiki Master teacher, certified Access BARS practioner, Crystal healer, and also conducts guided meditations

Bhoomi has been practicing Reiki since 2007 and is based in UK for 12 years. During this uncertain time of Covid-19, she continues her healing therapies at a distance level.

Further information: www.healinghandsofbhoomi.co.uk

Dr Sheila Dobee

(U.S.A)

Host – Sheila Dobee

Dr. Sheila Dobee was born in England and moved to the USA twenty years ago. She is a Whole Health Dentist, humanitarian and entrepreneur. She is also a television host.
Dr. Dobee is a recipient of the ‘Bay Area’s Outstanding Woman of the year’ award and has been featured in numerous articles for her outstanding professional and social work. She has been the recipient of the California Patient Choice.
Dr. Dobee takes a special interest in helping the underserved children and women in her local community. On the professional front, Dr. Dobee was the Past President and Dental Health Chair of Southern Alameda County Dental Society. She is a graduate of the American Dental Association/Kellogg’s School of Management Institute for diversity in leadership. Her current passion is with working with healcircle.org and #KIND20.

Dr. Dobee was invited to meet President Obama over a private dinner.

Vidhi Berdia 

(India)

4:00 pm

Vidhi Berdia 

How our immunity responds to

Covid 19 

Vidhi Berdia; who is from India completed her BSc and MSc in biotechnology from India and then pursued her second MSc in infection immunity and human disease from Leeds, United Kingdom. She also did research on “ The binding of sex peptide to 50nm filaments of male accessory glands of Drosophila melanogaster, which was undertaken by Dr Elwyn Issac in his laboratory in University of Leeds; UK.
“ The gut is the seat of all feeling. Polluting the gut not only crippled your immune system but also destroys your sense of empathy, the ability to identify with other humans”. In today’s session, Vidhi will be talking about how to boost immunity. She will be talking about diet, spirituality, herbs & supplements, exercise, immune system & age, and some interesting facts about it. So stay tuned and watch it up.

Host

Dr. Sheila Dobee 

DI Kamal Patel 

(U.K)

4:30 pm

Detective Inspector Kamal Patel 

          Tackling Domestic Violence 

Kamal is currently a Detective Inspector working for the Metropolitan Police Service (MPS). He has over 15 years’ experience in both front line policing and serious investigations. Kamal’s work involves supporting officers and key stakeholders when dealing with hate crime both locally and nationally. He is passionate about the community and officers who work across London to ensure they are all kept safe.

Simran Ahuja 

(India)

 

Host – Simran Ahuja 

Titled Ms India 2013, Simran is also a rising star in Bollywood with her recent debut movie ‘Zindagi Tumse’. An accomplished international Celebrity Anchor, Simran has been associated with the prestigious IIFA Awards, FILMFARE, OSCARS Academy, and many more A-list global events. She is also the recipient of India’s prestigious Dadasaheb Phalke Award for Anchor par excellence. Another compelling string to her bow is her talent in Folk Dance. Having won 18 consecutive Folk Dance titles in India and America Simran has also been India’s Cultural Ambassador of Folk Dance.

Dr. Pavan Kumar 

(U.K)

5:00 pm

Dr. Pavan Kumar

Your Mouth and Your Health 

Pavan qualified from the Royal London Hospital Medical College in 1993 and is an immensely dedicated dentist with over 25 years’ experience.  He’s a practice owner, a dental educator and has worked in many specialities including Oral Surgery, Root Canal Treatment as well as Biomimetic dentistry. At the core, he is a meditator, a student, and a teacher with the Brahma Kumaris.
The health of your mouth is being able to smile, speak, chew, swallow, and express feelings without pain, discomfort and disease. It gives you the confidence to live, work and play. 
Oral health is important for well-being and quality of life. Your mouth can tell you a lot about the health of your body. 
It can also show signs of other disease and has a two-way relationship with our general health.
Oral diseases can cause poor general health. And poor general health can lead to oral health problems.

Host

Simran Ahuja 

Kamu Palan 

(U.K)

5:30 pm

                     Kamu Palan

Breathing techniques and mudras for

well-being

Kamu has been practicing Yoga for the last 15 years on and off. She became an instructor about 8 years back. Kamu runs her own business in UK, a Tour operator company called Golden Tours and she an Accountant by profession. Yoga is her passion and she wants to give all she can to the participants.
Kamu has been teaching yoga in a very authentic way and also specialize in Breathing, Asanas, Chakras, and Mudras. Mudras are done with the fingertips of both hands and brings amazing results in the very acute disease and small ailments. Some mudras can bring results within minutes and some take a bit longer. They are good for participants who are not very flexible or mobile due to their illness or inflexibility or because they had an operation or surgery.
Mudras can be done any time, some of course have special times but generally can be done at all times. And you don’t have to wait for three hours after the meals!!!

Host

Simran Ahuja 

Nehul Shah

(U.K)

6:00 pm

Nehul Shah

Eye Care 

Nehul Shah is an optometrist having 25 years of experience. He is an entrepreneur with a strong determination to operate in an ethical and practical way. His interests are racket games, golf, hiking, cycling, charity work and spirituality. This session talks about the anxiety people are facing, with regards to their eyes, during the covid pandemic, because of increased screen time and not being able to get access to healthcare that easily. Are there any risks involved? Is there a Practical and Spiritual angle we can approach this with? Join us and find out!

Host

Simran Ahuja 

Harendra Patel 

(Kenya)

6:30 pm

Harendra Patel 

Better Person, Better Society 

(A goal to Your Personal Growth)

Harendra Patel, founding director of Caremibos® Wellness Ventures, is from the coastal town of Mombasa in Kenya.
He is a Facilitator in Mental Health & Wellbeing, and a Mentor.
Harendra is accredited professional counselling psychologist and
certified professional mediator. He is a trained Trauma Healer.
“A society is formed when families meet and a family is formed when Individuals meet. Today’s Society is a result of Yesterday’s Generation, Future Society Will Be a Result of Today’s Generation. Individually our mental Health and Wellness will determine how we Think, Talk, and Act. As a result this will also be a determinant and result into how we live and work with others around”

 

THANK YOU 

Technical Director –  Nishit Kotak 

Media Team – Kesh Morjaria, Anita Nomula, Varsha Mistry 

Host Team – Renu Gidoomal, Varsha Mistry, Ravi & Sushma Bhanot, Dr Sheila Dobee and Simran Ahuja 

Back Up Team –  Sarita Menon, Dr Lalit Sodha , Dr Milen Shah, Prash Kotecha, Mallesh Kota, Deepa Vitlhani, Jayshree Chaudhary, Pehrr Ram, and Rajesh Kr Singh. 

Facilitator Team : Clyd Masmela, Jayshree Chaudhary, Jyoti Joshi and Devina Haime.

Special Thanks : Stretegic Web Success and www.inndus.co.uk

Host – Simran Ahuja 

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