Well-Being and Wellness
FREE Global Online Session
Sunday 27th March 2022
2 pm till 7 pm BST
(British Summer Time)
(All times are in BST (British Summer Time))
Heenu has a 10+ year career as a writer in the corporate world, and is a Senior Editor at a marketing strategy firm. She is passionate about using the power of communication to support people in their own wellness journey and find inspiration in their lives. As for her own wellness journey: running, yoga and meditation are her ways of dealing with stress. She has also spent two decades immersed in musical hobbies. Singing and playing musical instruments are her key to calm within herself and connection with others who love music. She believes finding a balance is necessary to maintain physical and mental wellness.
Growing Stronger and Wiser Through Change
Rega Stellar is an international director of 3 USA-based institutes – Wisdom Institute for Leadership and Global Advancement (WILGA), BElife Institute for Higher Consciousness (BIHC) and the World Institute for Incurable Diseases (WIID). An international speaker and corporate trainer, she specializes on balancing-life strategies for the New Humanity which use the best of eastern wisdom and western practicality. Personally mentored by the modern sage Master Del Pe, Rega is a Senior Healing Specialist for people with incurables diseases and non-medical-responder conditions. She regards herself as a life-long student of world cultures, world religions and world philosophy on her life path of self-mastery.
From teaching to living The Garden Project: Bringing Learning to Life with nature’s life cycles
Dr Sheila Dobee
Understanding our Human Hungers
Over 20 years ago, Kerry was told by two specialists that she wouldn’t be able to conceive children naturally. This started her deep dive into finding natural solutions for herself and she didn’t stop until she found ways to heal her body. Kerry has 6 formal qualifications along with numerous certifications, behind her name. She did indeed have her children naturally, who are now teenagers.
She has over 20 years’ experience assisting people and companies to exceed their performance expectations by ensuring they are healthy and balanced mentally, emotionally and physically. While in South Africa, she received numerous awards, was featured in magazines and newspapers, had a TV show as well as her own radio show. Now in Auckland, New Zealand, Kerry sees clients in her clinic as a Natural Health Practitioner, as well as coaches international clients all over the world. In the last 2 years, she has coached over 5000 clients. In 2019, she won International WILDFIT Coach of the Year. From the beginning of 2021, Kerry now trains other health practitioners and coaches and health practitioners on how to grow their businesses by getting better results for their clients.
Dr Sheila Dobee
Meditation & Music
can transform your life
Creating Wellness through Martial Arts
Sifu Matthew, sometimes referred to as “The Injury Whisperer,” is the creator and founder of Sober Martial Arts. He is a Kung Fu master, healer and a wellness and addiction recovery coach. His healing, recovery and wellness programs (drawn from 4.5 decades of Martial Arts training) have instigated new paradigms for many who were non responsive to other modalities. His understanding of the body’s electrical capacity and its ability to create dramatic change in health and performance through proper position, intention and direction is the driving force behind his success in helping people heal and transform addictions and injuries on a visceral level.
Sifu runs clinics in the U.S and abroad and teaches customized sobriety, wellness and sober martial arts programs globally. He has worked with Soho House, The Arts Club, The Hale Clinic in London, Lanserhof and The Carillon hotel in Miami Beach.
Sifu carries black belts in Judo and Jiu Jitsu (from his late Sensei Alexander El Maleh Debuenos), and is a Sifu (Master) under Sifu Alan Goldberg in Lau Wai Wing Chun Kung Fu. He is certified to teach Bagua and Liangong (internal and external posture and joint repair), Chi Gong and Five Phases of the Swimming Dragon under Sifu Gerald Sharp.
His clients include NBA stars, professional athletes, Hollywood celebrities, hedge funds, business owners and all those looking to experience a new level of wellness. He currently offers corporate programs, group classes and private mentorships in Sober Martial Arts and fully body wellness.
Technical Director – Nishit Kotak
Creative Director – Sarita Menon
Luxembourg Producer/Host – Kiran Robinson
Kitchen Episodes Producer/Host – Seema Bhatia
Production Director/Anchor – Dr Honey Kalaria
Mauritius Co-Ordinator/Host – Saivani Samboo
U.S.A Co-Ordinator/Host – Sharron Rose
Host Director – Simran Ahuja
Media Team – Kesh Morjaria
Host Team – Heenu Nihalani, Dr Sheila Dobee and Sharron Rose
Back Up Team – Dr Lalit Sodha, Dr Sheila Dobee, Dr Milen Shah, Dr Wai Ching Lee, Shivali Ruparelia, Ravi & Sushma Bhanot, Dr Nora Vyas, Shivani Vithlani and Dr Ju Lee Tay
Facilitator Team – Various
Channel Partners – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, Enrich, Sanskruti, Simran Ahuja Official, Diwali in London, Bhakti Sagar TV, Sarita Sabrawal Official and many more.