Promotional banner for a free global online yoga session on international yoga day, june 23, 2024, featuring a stylized yoga pose illustration.

International Yoga Day Special 

Sunday 22 June 2025

2.00 pm  BST (British Summer Time)

(All times are in BST)

Dr Amrita Sharma

(India)

2.00 pm

Introduction Host

Dr Amrita Sharma

Dr Amrita sharma is an Ayurvedic Physician, life style counselor, mental well being consultant, holistic healer and yoga physiologist. She has her master’s degree in Herbal pharmacology and Business administration in human resources.  Her keen interest in life sciences, yoga and environmental sciences made her combine the knowledge for the wellbeing of people. 
Dr Shama  has published several articles in holistic health magazines, research papers and contributed chapters in book on integrated health. She is a passionate environmentalist, diligent social worker and works for women empowerment through medical camps,community service programs,radio talks and shows. 
She believes “Service to Mankind is the highest dharma (righteous duty)”.

Riddhi Vyas

(London) 

2.00 pm

EPISODE PRODUCER

Riddhi Vyas

Riddhi qualified as a yoga and meditation teacher at the Sivananda Vedantic centre and has since developed a passion for yoga, philosophy, and psychology. She further trained as a cognitive behavioural hypnotherapist and was fascinated by how teachings from Vedic scriptures and pranayama have influenced western psychology.
 
She regularly shares her wellness knowledge and practical experience with professionals of all ages and backgrounds providing strategies for emotional resilience, by boosting their natural happiness levels and guiding her clients to be deeply energised and relaxed for better work life balance.
 
Riddhi has also spoken at the British Parliament, Ministry of Defence, corporate law firms, as well as various radio stations and various universities across the UK with the single aim to rise as conscious leaders
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.

Himanshu Mehta 

(India)

Himanshu Mehta 

RESIDENT YOGA PANELIST

Himanshu Mehta is a successful businessman, very passionately involved in Yoga for 40 years. He has been advance practitioner of Hatha Yog by Shri BKS Iyengar Guruji,  Shri Yogendraji,  Dr.Jaydev & Hansaba, Shivanand, Bikram, Shri Pattabhi Jois.  

Since last 8 years as Kar Seva ,he has been giving free coaching sessions of Suryanamaskars, Yoga & Pranayam every Saturday. For elderly people he devised Chair Suryanamaskars (primarily for his mother) and devised a unique and slowest form of Suryanamskar with Chakra meditation on Mantra music in Panchmahabhoot, the first of its kind Globally. 

While pursuing course on Philosophy & Psychology of Yoga he wrote a thesis which turned out the best ever written by any student in the 35 years of course. He is a Social activist in managing Beach & Beach Gardens, creation of Yoga Park. He keeps cultivating new hobbies like Golfing , riding his Harley Motorcycle, Paragliding, Jet Skiing, Kayaking, Gymnastics, Aerial Yoga, Salsa, TRX, Martial Arts, Malkhamb. 

http://www.himanshumehta.co.in/

OPEN SESSION 

Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.

Sharron Rose

(USA) 

6.00pm

Host

Sharron Rose

Sharron Rose, MA, Ed, winner of the Filmmaker of the Year Award from the 20th World Congress on Qigong, Tai Chi TCM, Daoism and Natural Healing, is the director/ producer of the forthcoming documentary series, Quantum Qi: The Taoist Art of Nurturing Life. 
 
Sharron has lectured, performed and presented her films in numerous universities, spiritual centers, cultural organizations and museums and was a consultant to the National Endowment for the Arts. She is the author of The Path of the Priestess: A Guidebook for Awakening the Divine Feminine. and is currently completing a cd, The Nectar of Bliss dedicated to the healing power of the Divine Feminine in cultures throughout the world. 

OPEN SESSION 

THANK YOU 

Technical Director –  Nishit Kotak 

Yoga & Meditation Producer – Riddhi Vyas

Beauty Episode Producer – Vaishali Acharya

Integrated Health Producer – Dr Rajeev Gupta

Ayurveda Episode Producer – Prof Ish Sharma

General Admin/Senior Anchor – Dr Amrita Sharma

Dance Episode Producer/Anchor  – Dr Honey Kalaria

Miscellaneous Episode Producer – Rotarian Lal Goel

Keith Sharp Episodes Producer- Tai Chi and Qigong 

Croatia Wellbeing Episodes – Aleksandra Horwood

Mauritius Coordinator/Host – Gayeetree Samboo

Kitchen Episodes Producer/Host – Seema Bhatia 

U.S.A Coordinator/Host – Sharron Rose

Creative Director – Sarita Menon

Media Team – Kesh Morjaria 

HOST TEAM – Dr Amrita Sharma and Riddhi Vyas

 BACK UP TEAM –  Dr Lalit Sodha, Dr Sheila Dobee,                      Dr Milen Shah, Dr Wai Ching Lee, Dr Kailash Parekh MBE     Ravi Bhanot MBE & Sushma Bhanot MBE,  Mina Khagram,    and Dr Anjali Agarwal

Facilitator Team – Miscellaneous 

CHANNEL PARTNERS – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, , Sanskruti,                           Simran Ahuja Official, Diwali in London,                          Sarita Sabrawal Official, Gyan, Sacred Mysteries, SAHA

and many more

Special Thanks : Strategic Web Success and www.inndus.co.uk

Event poster for "international yoga day special" featuring blue and orange yoga silhouettes, with details about a free online episode on june 23, 2024.

Session Conclusion by

Healing Our Earth Host