YOGA and MEDITATION

SUNDAY  8th January 2023

U.K 2.00 pm GMT onwards (Greenwich Mean Time)

U.S.A 6.00 am  PST

East Africa 5.00 pm 

India 7.30 pm

Hong-Kong, Malaysia, Philippines  10 pm

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(All times are in GMT (Greenwich Mean Time))

Riddhi Vyas

(UK)

2.00 pm

Riddhi Vyas

HOST

Riddhi qualified as a yoga and meditation teacher at the Sivananda vedantic centre and has since developed a passion for yoga, philosophy and psychology. She further trained as a cognitive behavioural hypnotherapist and was fascinated by how teachings from Vedic scriptures and pranayama have influenced western psychology.
She regularly shares her wellness knowledge and practical experience with professionals of all ages and backgrounds providing strategies for emotional resilience, by boosting their natural happiness levels and guiding her clients to be deeply energised and relaxed for better work life balance.
Riddhi has also spoken at the British Parliament, Ministry of Defence, corporate law firms, as well as various radio stations and various universities across the UK with the single aim to rise as conscious leaders.

Dr Lakshmi Vyas 

(UK)

2.00 pm

Dr Lakshmi Vyas 

Dr Lakshmi Vyas is Chair of Hindu Forum Europe and European Women’s Faith Leader with Religion for Peace. She works with European Council of Religious Leaders and several prestigious Organisation in UK and Europe She is a visiting Professor at American University of sovereign Nations and former Principal of Elphinstone College Mumbai. She has authored three books and several research papers in reputed magazines and journals.

Abhi – Yogi

(UK)

2.30 pm

Abhi – Yogi

Abhi Yogi runs multiple Sanatan organisations for Sanatan shiksha and the wider diaspora in UK and Bhaarat. He is the founder of ‘Sanatan Sanstha of UK’, a scholar with expertise and extensive research into vedas. When he isn’t busy with the children, he is practising yoga and meditation. Namely he has been practicing kundalini Yogi for 8 years. He loves to do talks on Spirituality & Benefits of Meditation.

Dr Lalit Sodha

(UK)

3.00 pm

Dr Lalit Sodha

HOST

Lalit Sodha, D.C. graduated from the Canadian Memorial Chiropractic College, Toronto, Canada in 1990.He also qualified with the Spine Research Institute of San Diego in the Masters Program in Whiplash Injuries (1994), hence has a keen interest in treating patients with whiplash injuries. Lalit Sodha, D.C. also prepares medical-legal reports for insurance companies and their patients.

Over the years, he has had the privilege of treating numerous singers, dancers and performers at Wembley Arena before and after performances.

Website: www.healthyspine.co.uk

BK Sarita

(UK)

3.00 pm

BK Sarita

Sister Sarita is working as a coach, management trainer, inspirational speaker, and guiding the development of individuals toward better self-reliance.

She is known for her simplicity, positive attitude, politeness, pure love and cheerful face which shows clearly her tangible attainment of spirituality.

Hitesh Tuteja

(UK)

3.45 pm

BK Hitesh Tuteja

BK Hitesh is a Rajyoga meditation teacher at Brahmakumaris Spiritual University. He is currently serving at Bhramakumaris Headquarters, Mount Abu. He has experience in conducting workshops on different topics for everyone all over India and abroad. He has also been a part of the “Mera Bharat Swarnim Bharat” All India campaign for 3 years to spread awareness about spirituality and meditation under Youth Wing, Bhahmakumaris. 
Today Hitesh is  going to talk about how to achieve True Inner Peace

Dr Honey Kalaria

(U.K)

 

4.30 pm

Host

Dr Honey Kalaria 

Dr Honey Kalaria is a mind body soul coach and an award-winning creative dance expert with over 35 years of experience in the field of art, culture & entertainment. 

Honey has been a spiritual seeker and meditator since she was a teenager, and regularly practices Samarpan Meditation which is part of Dhyan Yoga, taught by the Himalayan yogi Shiv Krupanand Swami. She has enjoyed studying many spiritual disciplines and yogic sciences ranging from Raja Yoga taught by Brahma Kumaris, Art of Living by Ravi Shankar, Vipassana by Goenka, Isha Kriya by Sadguru, Kundalini Yoga by Yogi Bhajan, Vedantic Spiritual practices as taught by Chinmaya Mission, as well as other Western practices such as Mindfulness and Transcendental Meditation. She believes it is important to self-reflect, contemplate and grow spiritually to become a better human being.
www.honeykalariaofficial.com

4.30pm onwards

OPEN SESSION WITH GUESTS

THANK YOU 

Technical Director –  Nishit Kotak 

Luxembourg Producer/Host – Kiran Robinson

Kitchen Episodes Producer/Host – Seema Bhatia 

Health Episodes Producer-Dr Rajeev Gupta

Production Director/Anchor  – Dr Honey Kalaria

Mauritius Co-Ordinator/Host – Saivani Samboo

U.S.A Co-Ordinator/Host – Sharron Rose

Creative Director – Sarita Menon

Host Director – Simran Ahuja 

Media Team – Kesh Morjaria 

Host Team –  Riddhi Vyas, DrLalit Sodha and Dr Honey Kalaria 

Back Up Team –  Dr Lalit Sodha, Dr Sheila Dobee, Dr Milen Shah,         Dr Wai Ching Lee, Shivali Ruparelia, Ravi & Sushma Bhanot,          Deepa Vithlani, Shivani Vithlani, Minaben Khagram, Dr Nora Vyas and Dr Ju Lee Tay

Facilitator Team – Various

Channel Partners – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, Enrich TV, Sanskruti, Simran Ahuja Official, Diwali in London, Bhakti Sagar TV , Sarita Sabrawal Official,     

and many more.

Special Thanks : Strategic Web Success and www.inndus.co.uk

 

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ENJOY.
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