YOGA and MEDITATION
SUNDAY 26th March 2023
U.K 2.00 pm BST (British Summer Time)
U.S.A 9.00 am ET USA
East Africa 4.00 pm East Africa
India 6.30 pm
(All times are in BST (British SummerTime))
Riddhi Vyas
(UK)
2.00 pm
Riddhi Vyas
HOST
Sister Jayanti
(UK/India)
2.05 pm
Sister Jayanti
Healing Power of Raja Yoga
Seema Bhatia
(UK)
Seema Bhatia
SENIOR RESIDENTIAL PANELIST
Himanshu Mehta
(India)
2.45 pm
Himanshu Mehta
Making of a YOGI
Despite being a globetrotting businessman and an avid value stock investor, Himanshu is able to find time to keep polishing his knowledge and practice of yoga. He offers free coaching sessions of Suryanamaskar and Yoga as Karseva.
Himanshu strongly believes that Yoga has the power to bring in positive changes for the fruition of the Human race. He believes in principles of – Vasudhaiva Kutumbakam (The world is one family)
Himanshu has launched a book – Making of a Yogi.
This book is a compilation of his learnings, experiences, and understanding of yoga extending over 42 years.
Most of us always thought Yoga is all about physical Asanas and Pranayama. Fact is asanas in Yoga are just tip of the iceberg. Yoga is multi-dimensional covering every aspect of human needs for fruition of the human race. This book is micro encyclopedia, a 360 degrees bird’s eye view covering all aspects of yoga.
This book will work like a Google map as well as a turbo engine on the journey on the path of Yoga, total wellness, and self-realisation
Dr Rajeev Gupta
(UK)
Dr Rajeev Gupta
SENIOR RESIDENTIAL PANELIST
Dr Anil Sharma
(UK)
3.30 pm
Dr Anil Sharma
Yogic Neuro Therapy
4.00 pm
OPEN SESSION
PANEL DISCUSSION
Dr Honey Kalaria
(U.K)
4.45 pm
Host
Dr Honey Kalaria
Dr Honey Kalaria is a mind body soul coach and an award-winning creative dance expert with over 35 years of experience in the field of art, culture & entertainment.
Honey has been a spiritual seeker and meditator since she was a teenager, and regularly practices Samarpan Meditation which is part of Dhyan Yoga, taught by the Himalayan yogi Shiv Krupanand Swami. She has enjoyed studying many spiritual disciplines and yogic sciences ranging from Raja Yoga taught by Brahma Kumaris, Art of Living by Sri Sri Ravi Shankar, Vipassana by Goenka, Isha Kriya by Sadguru, Kundalini Yoga by Yogi Bhajan, Vedantic Spiritual practices as taught by Chinmaya Mission, as well as other Western practices such as Mindfulness and Transcendental Meditation. She believes it is important to self-reflect, contemplate and grow spiritually to become a better human being.
www.honeykalariaofficial.com
Neha Sanghrajka
(UK)
4.45 pm
Neha Sanghrajka
Meditation and
Somatic Breathing
Neha comes from a background of consultancy and has consulted with General Electric and Morgan Stanley.
Anjali Mittal
(UK)
4.45 pm
Anjali Mittal
Meditation and
Somatic Breathing
Sheetal Banerjee
(UK)
4.45 pm
Sheetal Banerjee
Meditation and
Somatic Breathing
Sheetal has an undergraduate degree from Columbia University in NY and an MBA from the University of Chicago Booth School of Business. Sheetal has also worked as an investment banker. She is a mum to two young adults.
Lama Tantrapa
(USA)
5.45 pm
Master Lama Tantrapa
Dream Yoga
Lama Somananda Tantrapa is the holder of the lineage of Qi Dao, also known as Tibetan Shamanic Qigong, which has been fostered in his clan for 27 generations since 1224 AD. His unique background is complex enough to include several near-death experiences, black belt in Aikido, and ordination as a Tibetan lama. He has over 30 years of experience in Qi Dao and other Energy Arts taught by his Grandfather who was the last Grand Master of this unique style of form-free Qigong.
Lama Tantrapa’s coaching has inspired many professional athletes, speakers, dancers, singers, writers and actors to open up to the infinite source of intuition that exists within everyone. He is the founder of Academy of Qi Dao – the first and only School of Qigong Coaching in the world. Since pioneering Qigong Coaching in 2000, his work empowered thousands of clients to live happier and healthier lives.
Visit, to sign up for online programs:
THANK YOU
Technical Director – Nishit Kotak
Health Episodes Producer – Dr Rajeev Gupta
Luxembourg Producer/Host – Kiran Robinson
Kitchen Episodes Producer/Host – Seema Bhatia
Ayurveda Episodes Producer/Host – Prof Ish Sharma
Production Director/Anchor – Dr Honey Kalaria
Senior Resident Panelist- Prof Madan Thangavelu, Dr Wai Ching
Mauritius Co-Ordinator/Host – Saivani Samboo
U.S.A Co-Ordinator/Host – Sharron Rose
Thailand Co-Ordinator – Dr Amarjit Kaur
Creative Director – Sarita Menon
Host Director – Simran Ahuja
Media Team – Kesh Morjaria
Host Team – Riddhi Vyas and Dr Honey Kalaria
Back Up Team – Dr Lalit Sodha, Dr Sheila Dobee, Dr Milen Shah, Dr Wai Ching Lee, Shivali Ruparelia, Ravi & Sushma Bhanot, Deepa Vithlani, Shivani Vithlani, Minaben Khagram, Dr Nora Vyas and Dr Ju Lee Tay
Facilitator Team – Various
Channel Partners – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, Enrich TV, Sanskruti, Simran Ahuja Official, Diwali in London, Bhakti Sagar TV , Sarita Sabrawal Official,
and many more.
Special Thanks : Strategic Web Success and www.inndus.co.uk
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