YOGA and MEDITATION
SUNDAY 24th July 2022
U.K 2.00 pm till 8.00 pm BST (British SummerTime)
U.S.A 6.00 am till 12noon PST
East Africa 4.00 pm till 10.00 pm EAT
India 6.30 pm till 12.30 am
(All times are in BST (British SummerTime))
Simple Yoga Stretching,
Breathing and Meditation
Born in Mumbai & based in Hong Kong for 35 plus years , Seema is a grandmother who keeps a great work life balance. Her forte is the connection of body-breath-mind is understood in its true essence through- Meditation programs & Breath workshops – corporate, educational, business or spiritual.www.SriSriRaviShankar.org, made her decide she wanted to make people feel the same way. In 1999 she became one of the foremost person to be trained in SE Asia and was one of Hong Kong’s first Art Of Living teachers. Recently her passion for yoga has gained her the Guinness world record for holding the Warrior Pose II for 3 minutes.www.seemaahiranandaani.comOne special day in 1998, Seema attended a 3-day workshop, which sparked her journey through breath work, yoga and meditation She never looked back her inspiration was birthed through the selfless work done by Sri Sri Ravi Shankarji, Gurudev – a humanitarian, spiritual leader and an ambassador of peace & human values. His admirable organisation
Enssell David is a singer and dancer, born in Venezuela on February 20th, 1993. He enjoys teaching Restorative Yoga among different gyms in Cusco Peru, such as Premiere Gym, and doing morning meditations home. And sharing the benefits of Yoga and Meditation with friends and students.
During his teen years won several local and school, high school and university competitions on Margarita Island, where he used to live. Before moving to Ecuador, and after Peru, where did the same, and then singing and dancing among different groups and bands. Enssell performs nowadays at Disco Mala Fama as dancer and host. And teaches English and Spanish. He is graduated from Peter’s Language Institute as English and Spanish professor. He also does studies among different Asian languages such as Korean, Nepali, and Hindi; and can speak Chinese.
Dr Honey Kalaria
Dr Honey Kalaria
Dr Honey Kalaria is a mind body soul coach and an award-winning creative dance expert with over 35 years of experience in the field of art, culture & entertainment.
Honey has been a spiritual seeker and meditator since she was a teenager, and regularly practices Samarpan Meditation which is part of Dhyan Yoga, taught by the Himalayan yogi Shiv Krupanand Swami. She has enjoyed studying many spiritual disciplines and yogic sciences ranging from Raja Yoga taught by Brahma Kumaris, Art of Living by Ravi Shankar, Vipassana by Goenka, Isha Kriya by Sadguru, Kundalini Yoga by Yogi Bhajan, Vedantic Spiritual practices as taught by Chinmaya Mission, as well as other Western practices such as Mindfulness and Transcendental Meditation. She believes it is important to self-reflect, contemplate and grow spiritually to become a better human being.
Benefits of Yoga and Yoga Chit-Chat
Himanshu Mehta is a successful businessman and Value Stock Investor, very passionately involved in Yoga since 42 years and active from 13 years. He has been advance practitioner of Hatha Yoga by great gurus like Shri BKS Iyengar Guruji, Shri Yogendraji, Dr. Jaydev & Hansaba, Shivanand, Bikram, Shri Pattabhi Jois.
From last 8 years as Kar Seva, he has been giving free coaching sessions of Suryanamaskars, Yoga & Pranayam for over 2 hours every Saturday on Juhu Beach. He has devised a unique slowest form of Suryanamskar with Chakra meditation on Mantra music in Panchmahabhoot, the first of its kind Globally.For elderly people he devised Chair Suryanamaskars (primarily for his mother).
While pursuing a course on Philosophy & Psychology of Yoga in Mumbai University, he wrote a thesis which turned out the best ever written by any student in the 35 years of the course.
He is a Social activist in managing Beach & Beach Gardens, creation of Yoga Park. He keeps cultivating new hobbies like Golfing, riding his Harley Motorcycle, Paragliding, Jet Skiing, Kayaking, Gymnastics, Aerial Yoga, Salsa, TRX, Martial Arts, Malkhamb.
Rashmi Vyas, from Leicester, has been practising the art of yoga for several years. After experiencing the fruits of yoga herself she was inspired to learn it and be able to reach out to the masses.
Rashmi qualified with a registered yoga school Chandra Yoga in Rishikesh in 2017 and has never looked back. Her style of yoga incorporates Hatha and Astanga including meditation, pranayama and asanas for all. She is currently offering group and individual classes.
Rashmi recently joined Leicestershire police and has worked in broadcasting media. She is well known in the community and has been secretary of Leicestershire Brahma Samaj, also stood as a Conservative candidate (for the local council elections 2015). Her other interests include singing and is a member of a Barbershop choir Heart Of England.
Dr Megha Yadav
Dr Megha Yadav
Yoga and Meditation
to improve Immunity
Sam was born in India 1953 and moved to UK at a young age. He Qualified as a civil engineer and expanded into the healthcare sector , establishing care homes for up to 500 people across Scotland. In 2006 he met Swami Ramdev Ji & Acharya Balkrishna Ji in the UK. Further to his training , Sam was appointed as Patanjali’s Yog Peeth International Teacher Coordinator .
Over the years , he has taught over 10,000 Yoga Teacher’s worldwide . In 2008 Sam donated a private Island to Patanjali Yog Peeth creating Scotlands first yoga retreat and centre . Since the pandemic hit , Sam has continuously taken free daily online yoga classes and gained thousands of followers.
Meditation and Movement Arts
Technical Director – Nishit Kotak
Luxembourg Producer/Host – Kiran Robinson
Kitchen Episodes Producer/Host – Seema Bhatia
Health Episodes Producer-Dr Rajeev Gupta
Production Director/Anchor – Dr Honey Kalaria
Mauritius Co-Ordinator/Host – Saivani Samboo
U.S.A Co-Ordinator/Host – Sharron Rose
Creative Director – Sarita Menon
Host Director – Simran Ahuja
Media Team – Kesh Morjaria
Host Team – Seema Bhatia, Dr Honey Kalaria and Sharron Rose
Back Up Team – Dr Lalit Sodha, Dr Sheila Dobee, Dr Milen Shah, Dr Wai Ching Lee, Shivali Ruparelia, Ravi & Sushma Bhanot, Deepa Vithlani, Shivani Vithlani, Minaben Khagram, Dr Nora Vyas and Dr Ju Lee Tay
Facilitator Team – Various
Channel Partners – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, Enrich TV, Sanskruti, Simran Ahuja Official, Diwali in London, Bhakti Sagar TV , Sarita Sabrawal Official,
and many more.
Special Thanks : Strategic Web Success and www.inndus.co.uk