Join Healing Our Earth for a free, global, online International Yoga Day Special — Sunday 21 June 2026, 2pm BST. Guided yoga, breathwork and meditation for body, mind and soul. All levels welcome, worldwide.

Healing Our Earth
Summer Edition · No. 06 / 2026
Global · Online · Free
International Yoga Day · Sunday 21 June

International Yoga Day Special

For Body, Mind & Soul
📅 Sun 21 June 2026
🕑 2pm BST onwards
🌍 Free · Global · Online
▶ Watch on YouTube View the Programme
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Global NamasteFree Worldwide Online SessionFor Body, Mind & SoulAll Levels WelcomeSunday 21 June · 2pm BST Global NamasteFree Worldwide Online SessionFor Body, Mind & SoulAll Levels WelcomeSunday 21 June · 2pm BST

The practice begins in…

00Days
00Hours
00Minutes
00Seconds
Wherever you are in the world
2:00 PMLondon · BST
3:00 PMMadrid · CEST
6:30 PMDelhi · IST
10:00 AMSão Paulo
9:00 AMNew York · EDT
11:00 PMSydney · AEST
About the Event

One breath, shared
across the whole world.

This International Yoga Day, Healing Our Earth opens its mat to the world. Wherever you are — whatever your age, body or experience — you are invited to a free, global online session devoted to body, mind and soul.

"Yoga is the journey of the self, through the self, to the self."

Across the afternoon you'll move through guided practice, calming breathwork and gentle meditation, alongside teachers and contributors joining live from around the globe. No registration, no cost — simply roll out your mat and breathe with us.

🧘

Body

Guided flows for every level, from first-timers to seasoned practitioners.

🌬️

Mind

Breathwork and stillness to quiet a busy mind and ease stress.

💛

Soul

Reflection and global community — a shared moment of peace.

A Global Broadcast

A worldwide circle, every year.

5Continents represented
10+Teachers & voices
100%Free, for everyone
Proudly supported by Hindu Forum of Europe · Hindu Matters in Britain · Sanskruti · Sacred Mysteries · SAHA · MentalHealth Connect
International Yoga Day Special poster — Sunday 21 June 2026, 2pm BST, free global online session
Save the Date

Mark your calendar & spread the word.

Save the poster, share it with friends and family, and set a reminder on YouTube so you don't miss us going live. The more who join, the bigger the global circle.

▶ Set a reminder ＋ Add to Calendar
The Day's Flow

A provisional programme.

Provisional · subject to change — full lineup confirmed this week
2:00pm
01
Opening & WelcomeHost team — Amrita, Riddhi & Kailash
Welcome
2:10pm
02
Jitendra PatwariWith guests
Practice
3:00pm
03
Dr Lakshmi Vyas
Wisdom
3:15pm
04
ApurwaFollowed by an open session
Practice
3:45pm
05
David FrawleyTalk & open session
Wisdom
4:15pm
06
LalitaPHI · Spain
Practice
4:40pm
07
Trupti Patel
Reflection
5:00pm
08
ViktoriaBrazil
Practice
5:20pm
09
Dr Seema Shah
Wisdom
5:50pm
10
SharronSenior Host — closing reflection
Closing
Featured Voices

Teachers & guests from around the globe.

Provisional · full lineup & bios confirmed this week
JP

Jitendra Patwari

Guest Speaker · India

Joining with guests to open the practice.

LV

Dr Lakshmi Vyas

Wisdom & Wellbeing

Insights on living well, body and mind.

DF

David Frawley

Vedic Scholar & Author · USA

Talk & open session on yoga's deeper roots.

LA

Lalita

PHI · Spain

Guided practice for body and breath.

VK

Viktoria

Guest Teacher · Brazil

A global voice joining live from Brazil.

SR

Sharron

Senior Host · USA

Holding the closing reflection.

What to Expect

Come as you are.

🧘

Guided Yoga

Flowing sequences for all levels — gentle enough for beginners, rich enough for the experienced.

🌬️

Breathwork

Pranayama practices to calm the nervous system and release tension.

🪷

Meditation

Gentle, guided stillness to restore clarity and inner balance.

🌍

Global Voices

Teachers and contributors joining live from Spain, Brazil, India and beyond.

💬

Live Community

A shared chat and open sessions — practise alongside people worldwide.

🎁

Completely Free

No tickets, no sign-up. An open gift to the global community.

0Hours of practice
0Teachers & voices
0% free, worldwide
How to Join

Three steps, no sign-up.

01

Set a reminder

Hit the bell on our YouTube live link so you're notified the moment we begin.

02

Roll out your mat

Find a quiet spot, grab some water, and wear something comfortable. All levels welcome.

03

Join us live

Open the stream at 2pm BST on Sunday 21 June and breathe with the world — free, no registration.

▶ Set my reminder
Your Hosts

Guiding the day.

A warm, global host team holding the space from opening to closing reflection.

Lead Anchor

Amrita

Co-Producer

Riddhi

Resident Contributor

Kailash

Senior Host

Sharron

Good to Know

Frequently asked questions.

Is the event really free?
Yes — completely free, with no tickets and no payment of any kind. It's an open gift from Healing Our Earth to the global community.
Do I need to register or sign up?
No registration is required. Just open the YouTube live link at 2pm BST on Sunday 21 June 2026 and join in.
I'm a complete beginner — can I take part?
Absolutely. The sessions are designed for every level, from first-timers to seasoned practitioners. Move at your own pace and rest whenever you need.
What do I need to join?
Just a device to watch on, a little space to move, comfortable clothing and some water. A yoga mat is helpful but not essential.
What time is it in my country?
The session begins at 2pm BST (British Summer Time). That's 3pm in Madrid, 6:30pm in Delhi, 10am in São Paulo, 9am in New York and 11pm in Sydney. See the world-clock above for more.
Will there be a replay if I miss it live?
Yes — the session stays on our YouTube channel afterwards, so you can practise along whenever suits you. Subscribe so you don't miss it.

Roll out your mat.
The world is breathing with you.

Sunday 21 June 2026 · 2pm BST · Free & online, everywhere.

▶ Watch on YouTube Find Out More
Promotional banner for a free global online yoga session on international yoga day, june 23, 2024, featuring a stylized yoga pose illustration.

International Yoga Day Special 

Sunday 21 June 2026

2.00 pm  BST (British Summer Time)

(All times are in BST)

Dr Amrita Sharma

(India)

2.00 pm

Introduction Host

Dr Amrita Sharma

Dr Amrita sharma is an Ayurvedic Physician, life style counselor, mental well being consultant, holistic healer and yoga physiologist. She has her master’s degree in Herbal pharmacology and Business administration in human resources.  Her keen interest in life sciences, yoga and environmental sciences made her combine the knowledge for the wellbeing of people. 
Dr Shama  has published several articles in holistic health magazines, research papers and contributed chapters in book on integrated health. She is a passionate environmentalist, diligent social worker and works for women empowerment through medical camps,community service programs,radio talks and shows. 
She believes “Service to Mankind is the highest dharma (righteous duty)”.

Riddhi Vyas

(London) 

2.00 pm

EPISODE PRODUCER

Riddhi Vyas

Riddhi qualified as a yoga and meditation teacher at the Sivananda Vedantic centre and has since developed a passion for yoga, philosophy, and psychology. She further trained as a cognitive behavioural hypnotherapist and was fascinated by how teachings from Vedic scriptures and pranayama have influenced western psychology.
 
She regularly shares her wellness knowledge and practical experience with professionals of all ages and backgrounds providing strategies for emotional resilience, by boosting their natural happiness levels and guiding her clients to be deeply energised and relaxed for better work life balance.
 
Riddhi has also spoken at the British Parliament, Ministry of Defence, corporate law firms, as well as various radio stations and various universities across the UK with the single aim to rise as conscious leaders
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.

Himanshu Mehta 

(India)

Himanshu Mehta 

RESIDENT YOGA PANELIST

Himanshu Mehta is a successful businessman, very passionately involved in Yoga for 40 years. He has been advance practitioner of Hatha Yog by Shri BKS Iyengar Guruji,  Shri Yogendraji,  Dr.Jaydev & Hansaba, Shivanand, Bikram, Shri Pattabhi Jois.  

Since last 8 years as Kar Seva ,he has been giving free coaching sessions of Suryanamaskars, Yoga & Pranayam every Saturday. For elderly people he devised Chair Suryanamaskars (primarily for his mother) and devised a unique and slowest form of Suryanamskar with Chakra meditation on Mantra music in Panchmahabhoot, the first of its kind Globally. 

While pursuing course on Philosophy & Psychology of Yoga he wrote a thesis which turned out the best ever written by any student in the 35 years of course. He is a Social activist in managing Beach & Beach Gardens, creation of Yoga Park. He keeps cultivating new hobbies like Golfing , riding his Harley Motorcycle, Paragliding, Jet Skiing, Kayaking, Gymnastics, Aerial Yoga, Salsa, TRX, Martial Arts, Malkhamb. 

http://www.himanshumehta.co.in/

OPEN SESSION 

Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.
Promotional image for an international yoga day event on june 23, 2024, featuring yoga silhouettes, earth graphics, and details for a free online session.
A promotional flyer for the International Yoga Day Special event by Healing Our Earth. It features a smiling man in a suit named Bob Blackman MP, listed as the keynote speaker at 2:10 PM BST on Sunday, June 23, 2024. The event is free, online, and starts at 2 PM BST. The flyer has a yellow gradient background with event details and logos.

Sharron Rose

(USA) 

6.00pm

Host

Sharron Rose

Sharron Rose, MA, Ed, winner of the Filmmaker of the Year Award from the 20th World Congress on Qigong, Tai Chi TCM, Daoism and Natural Healing, is the director/ producer of the forthcoming documentary series, Quantum Qi: The Taoist Art of Nurturing Life. 
 
Sharron has lectured, performed and presented her films in numerous universities, spiritual centers, cultural organizations and museums and was a consultant to the National Endowment for the Arts. She is the author of The Path of the Priestess: A Guidebook for Awakening the Divine Feminine. and is currently completing a cd, The Nectar of Bliss dedicated to the healing power of the Divine Feminine in cultures throughout the world. 

OPEN SESSION 

THANK YOU 

Technical Director –  Nishit Kotak 

Yoga & Meditation Producer – Riddhi Vyas

Beauty Episode Producer – Vaishali Acharya

Integrated Health Producer – Dr Rajeev Gupta

Ayurveda Episode Producer – Prof Ish Sharma

General Admin/Senior Anchor – Dr Amrita Sharma

Dance Episode Producer/Anchor  – Dr Honey Kalaria

Miscellaneous Episode Producer – Rotarian Lal Goel

Keith Sharp Episodes Producer- Tai Chi and Qigong 

Croatia Wellbeing Episodes – Aleksandra Horwood

Mauritius Coordinator/Host – Gayeetree Samboo

Kitchen Episodes Producer/Host – Seema Bhatia 

U.S.A Coordinator/Host – Sharron Rose

Creative Director – Sarita Menon

Media Team – Kesh Morjaria 

HOST TEAM – Dr Amrita Sharma and Riddhi Vyas

 BACK UP TEAM –  Dr Lalit Sodha, Dr Sheila Dobee,                      Dr Milen Shah, Dr Wai Ching Lee, Dr Kailash Parekh MBE     Ravi Bhanot MBE & Sushma Bhanot MBE,  Mina Khagram,    and Dr Anjali Agarwal

Facilitator Team – Miscellaneous 

CHANNEL PARTNERS – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, , Sanskruti,                           Simran Ahuja Official, Diwali in London,                          Sarita Sabrawal Official, Gyan, Sacred Mysteries, SAHA

and many more

Special Thanks : Strategic Web Success and www.inndus.co.uk

Event poster for "international yoga day special" featuring blue and orange yoga silhouettes, with details about a free online episode on june 23, 2024.

Session Conclusion by

Healing Our Earth Host