Join Healing Our Earth for a free, global, online International Yoga Day Special — Sunday 21 June 2026, 2pm BST. Guided yoga, breathwork and meditation for body, mind and soul. All levels welcome, worldwide.
International Yoga Day Special
The practice begins in…
One breath, shared
across the whole world.
This International Yoga Day, Healing Our Earth opens its mat to the world. Wherever you are — whatever your age, body or experience — you are invited to a free, global online session devoted to body, mind and soul.
Across the afternoon you'll move through guided practice, calming breathwork and gentle meditation, alongside teachers and contributors joining live from around the globe. No registration, no cost — simply roll out your mat and breathe with us.
Body
Guided flows for every level, from first-timers to seasoned practitioners.
Mind
Breathwork and stillness to quiet a busy mind and ease stress.
Soul
Reflection and global community — a shared moment of peace.
A worldwide circle, every year.
Mark your calendar & spread the word.
Save the poster, share it with friends and family, and set a reminder on YouTube so you don't miss us going live. The more who join, the bigger the global circle.
The full programme.
All times BST · Sunday 21 June 2026Teachers & guests from around the globe.
A global circle of teachers, doctors and guides — joining us live across the afternoon, from Bharat and the UK to Spain, Greece and the USA.
Come as you are.
Guided Yoga
Flowing sequences for all levels — gentle enough for beginners, rich enough for the experienced.
Breathwork
Pranayama practices to calm the nervous system and release tension.
Meditation
Gentle, guided stillness to restore clarity and inner balance.
Global Voices
Teachers and contributors joining live from Spain, Brazil, India and beyond.
Live Community
A shared chat and open sessions — practise alongside people worldwide.
Completely Free
No tickets, no sign-up. An open gift to the global community.
Three steps, no sign-up.
Set a reminder
Hit the bell on our YouTube live link so you're notified the moment we begin.
Roll out your mat
Find a quiet spot, grab some water, and wear something comfortable. All levels welcome.
Join us live
Open the stream at 2pm BST on Sunday 21 June and breathe with the world — free, no registration.
Guiding the day.
A warm, global host team holding the space from opening to closing reflection.
Dr Amrita Sharma
Riddhi Vyas
Sharron Rose
Frequently asked questions.
Is the event really free?
Do I need to register or sign up?
I'm a complete beginner — can I take part?
What do I need to join?
What time is it in my country?
Will there be a replay if I miss it live?
Roll out your mat.
The world is breathing with you.
Sunday 21 June 2026 · 2pm BST · Free & online, everywhere.
THANK YOU
Technical Director – Nishit Kotak
Yoga & Meditation Producer – Riddhi Vyas
Beauty Episode Producer – Vaishali Acharya
Integrated Health Producer – Dr Rajeev Gupta
Ayurveda Episode Producer – Prof Ish Sharma
General Admin/Senior Anchor – Dr Amrita Sharma
Dance Episode Producer/Anchor – Dr Honey Kalaria
Miscellaneous Episode Producer – Rotarian Lal Goel
Keith Sharp Episodes Producer- Tai Chi and Qigong
Croatia Wellbeing Episodes – Aleksandra Horwood
Mauritius Coordinator/Host – Gayeetree Samboo
Kitchen Episodes Producer/Host – Seema Bhatia
U.S.A Coordinator/Host – Sharron Rose
Creative Director – Sarita Menon
Media Team – Kesh Morjaria
HOST TEAM – Dr Amrita Sharma and Riddhi Vyas
BACK UP TEAM – Dr Lalit Sodha, Dr Sheila Dobee, Dr Milen Shah, Dr Wai Ching Lee, Dr Kailash Parekh MBE Ravi Bhanot MBE & Sushma Bhanot MBE, Mina Khagram, and Dr Anjali Agarwal
Facilitator Team – Miscellaneous
CHANNEL PARTNERS – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, , Sanskruti, Simran Ahuja Official, Diwali in London, Sarita Sabrawal Official, Gyan, Sacred Mysteries, SAHA
and many more
Special Thanks : Strategic Web Success and www.inndus.co.uk