🌍 Free Global Online Episode
🌍

YOGAandMEDITATION

For Body, Mind and Soul

✦ Global Online Episode ✦
📅 Sunday 24th May 2026
🕑 2pm BST Onwards
✨ FREE EVENT
🌿 Find Out More ▶ Watch on YouTube

✦ Event Begins In ✦

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About This Episode

A Global Gathering for Body, Mind & Soul

Join practitioners, thinkers and healers from around the world for a transformative Sunday afternoon of yoga, meditation and holistic wellness.

Global Namaste. 🙏 Healing Our Earth welcomes you to our Yoga and Meditation Global Online Episode — a transformative afternoon dedicated to the ancient wisdom of yoga and the healing power of meditation, reimagined for the modern world.

From breath to movement, from stillness to clarity — join us as we explore what it truly means to nourish the whole self. Featuring Chakra Meditation, Vedic Mind-Body wisdom, practical yoga for real bodies, and expert conversations from voices across five continents.

Completely free. Open to everyone. Broadcast live on Sunday 24th May 2026 from 2pm BST. No registration required — just show up.

🧘

Yoga for Every Body

Accessible sessions for all levels — beginners welcome, no experience needed.

💜

Meditation & Breathwork

Guided Chakra Meditation and practical breathing techniques for daily life.

🌍

Five Continents, One Practice

Speakers from India, USA, Uganda, Greece & the UK — united by wellness.

What To Expect

A Full Afternoon of Wellness

🧘‍♀️

Live Yoga Sessions

Practical yoga for real life bodies — simple, effective and accessible to all.

💜

Chakra Meditation

A guided Chakra session to restore energy balance, clarity and inner peace.

🕉️

Vedic Mind-Body Wisdom

Ancient Vedic philosophy applied to modern mind-body healing and wellbeing.

🌬️

Keeping Cool Under Pressure

Practical tools for emotional resilience when life gets challenging.

⚖️

Rooted & Radiant Balance

Finding your centred, radiant self amid the demands of modern living.

🌍

Global Voices & Community

An inclusive, warm global community — open to all, from anywhere in the world.

Programme & Speakers

Meet the Voices of This Episode

An outstanding lineup of hosts, practitioners and experts from across the globe — ordered by programme time.

Dr Amrita Sharma ⭐ Lead Anchor
2:00pm BST

Dr Amrita Sharma

Opening the Episode & Lead Anchor

Riddhi Vyas ⭐ Co-Host & Co-Producer
Throughout

Riddhi Vyas

Co-Host & Co-Producer

Dr Jitendra Patwari
2:15pm BST

Dr Jitendra Patwari

Rooted & Radiant: Finding Balance in Modern Life

BK Sister Maureen
2:40pm BST

BK Sister Maureen

Keeping Cool in Challenging Times

Shivani Raina
3:00pm BST

Shivani Raina

One Thought

Sanjay Thakkar
3:30pm BST

Sanjay Thakkar

Panelist

Apurwa Kaushik Prokshi
4:00pm BST

Apurwa Kaushik Prokshi

Mind-Body Paradigm: Vedic Lens

Rtn Lal Goel
4:30pm BST

Rtn Lal Goel

Founder & Charter President, Rotary Club of Organ Donation International

Ms Shaveta Gupta, Rtn Rakhee Agarwal & Acharya Sri Shivam
Panel Session

Ms Shaveta Gupta · Rtn Rakhee Agarwal · Acharya Sri Shivam

Meditation Coach & Yoga Instructor · Yoga Therapist & Law of Attraction Mentor · Meditation Guide & Spiritual Wellness

Dr Seema Shah
5:30pm BST

Dr Seema Shah

Chakra Meditation

Surbhi Sharma
5:45pm BST

Surbhi Sharma

Simple Yoga That Works for Real Life Bodies

Join Us Sunday 24th May 2026 🧘‍♀️🌍

2pm BST Onwards · Completely Free · No Registration · Open to the World

🌿 Find Out More ▶ Watch on YouTube
A blue and purple gradient banner promotes a yoga and meditation session. It features the "Healing Our Earth" logo with people and a globe. Text reads: "YOGA & MEDITATION For Body, Mind and Soul," with details "SUNDAY 2nd FEB 2025, 2pm GMT onwards." Includes meditation and yoga silhouettes.

YOGA and MEDITATION

SUNDAY 24th MAY2026

U.K 2.00 pm BST (British Summer Time)

U.S.A and Canada 9.00 am EDT 

East Africa 3.00 pm EAT

India 6.30 pm IST

(All times are in BST (British Summer Time))

Dr Amrita Sharma

(India)

2.00 pm

Dr Amrita Sharma

HOST/SENIOR ANCHOR

Dr Amrita Sharma did her Bachelors in Ayurvedic medicine and surgery (BAMS)and MD (Ayurvedic Materia Medica). Her interest in studies took her back to explore more on alternative medicine, acupuncture, Alternative therapies, naturopathy, and courses on food and nutrition. 
 
She is registered with Yoga Alliance for e-500 hrs and YACEP. She has trained thousands of students from over 20 countries. 
Dr Sharma has presented paper and moderated numerous national and international conferences. Through her radio talks and podcasts she has shared her experiences, wellbeing tips and lifestyle leads in day to day life through yoga, Ayurveda, and holistic health care. 
Advertisement poster for a global online yoga and meditation session. Includes a globe with hands and leaves, silhouttes of people in yoga poses, and the text: "Yoga & Meditation for Body, Mind and Soul. Sun 2nd Feb 2025, 2pm GMT onwards." Website and Facebook links are provided.
A collage of profiles for a yoga and meditation event, featuring 16 diverse individuals with their names, event roles, and session details like times and topics. Includes social media links, a healingourarth.net website, and event logos. The background is purple with yellow accents.
Advertisement poster for a global online yoga and meditation session. Includes a globe with hands and leaves, silhouttes of people in yoga poses, and the text: "Yoga & Meditation for Body, Mind and Soul. Sun 2nd Feb 2025, 2pm GMT onwards." Website and Facebook links are provided.
White text reading "summary and panel discussion" on a purple background.

Riddhi Vyas

(UK)

3.00pm

Riddhi Vyas

Riddhi qualified as a yoga and meditation teacher at the Sivananda vedantic centre and has since developed a passion for yoga, philosophy and psychology. She further trained as a cognitive behavioural hypnotherapist and was fascinated by how teachings from Vedic scriptures and pranayama have influenced western psychology.
She regularly shares her wellness knowledge and practical experience with professionals of all ages and backgrounds providing strategies for emotional resilience, by boosting their natural happiness levels and guiding her clients to be deeply energised and relaxed for better work life balance.
Riddhi has also spoken at the British Parliament, Ministry of Defence, corporate law firms, as well as various radio stations and various universities across the UK with the single aim to rise as conscious leaders.

THANK YOU 

Technical Director –  Nishit Kotak 

Yoga & Meditation Producer – Riddhi Vyas

Beauty Episode Producer – Vaishali Acharya

Integrated Health Producer – Dr Rajeev Gupta

Ayurveda Episode Producer – Prof Ish Sharma

General Admin/Senior Anchor – Dr Amrita Sharma

Dance Episode Producer/Anchor  – Dr Honey Kalaria

Miscellaneous Episode Producer – Rotarian Lal Goel

Tai Chi and Qigong Episode Producer- Keith Sharp

Croatia Wellbeing Episodes – Aleksandra Horwood

Mauritius Coordinator/Host – Gayeetree Samboo

Kitchen Episodes Producer/Host – Seema Bhatia 

Senior Resident Panelist – Anukul Goswami

U.S.A Coordinator/Host – Sharron Rose

Resident Panelist – Dr Anjali Agrawal 

Creative Director – Sarita Menon

Media Team – Kesh Morjaria 

HOST TEAM – Dr Amrita Sharma, Riddhi Vyas and                Rtn Lal Goel

 BACK UP TEAM –  Dr Lalit Sodha, Shivani Gollapalli,     

Dr Milen Shah, Dr Wai Ching Lee, Dr Kailash Parekh MBE     

Ravi Bhanot MBE & Sushma Bhanot MBE and  Mina Khagram.

Facilitator Team – Miscellaneous 

CHANNEL PARTNERS – Hindu Forum of Europe, MentalHealth_Connect, Hindu Matters in Britain, , Sanskruti, Simran Ahuja Official,                Diwali in London,  Sarita Sabrawal Official, Gyan, Sacred Mysteries, SAHA

and many more

 

Special Thanks : Strategic Web Success and www.inndus.co.uk

Advertisement poster for a global online yoga and meditation session. Includes a globe with hands and leaves, silhouttes of people in yoga poses, and the text: "Yoga & Meditation for Body, Mind and Soul. Sun 2nd Feb 2025, 2pm GMT onwards." Website and Facebook links are provided.

 

Copyright Disclaimer

The Audio/Video/Contents on this website and its social media are under Fair Use:
Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.
Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
All rights and credit go directly to its rightful owners. No copyright infringement intended.
ENJOY.
Advertisement poster for a global online yoga and meditation session. Includes a globe with hands and leaves, silhouttes of people in yoga poses, and the text: "Yoga & Meditation for Body, Mind and Soul. Sun 2nd Feb 2025, 2pm GMT onwards." Website and Facebook links are provided.

 

 

HOST 

CONCLUSION